24/07/2022
FIT HAPPENS ONLINE TRAINING 🚨🚨.
I’ve always had mixed feelings about the idea of online training, as a long time personal trainer I’ve always preferred that “personal” touch and enjoy providing a service that I can physically provide my clients.
But I’ve had to accept online is the way to go and some people prefer online accountability, these people are more than capable of training alone and just need someone to check in with for progress, we all could use some of that right?!.
So here’s my first review of one of my online clients.
When Hayley Roberts came to me she told me she has a sweet tooth so the diet plan I set for her let’s her have a little bit of chocolate everyday that I’ve fit into her macros because let’s face it.... when you enjoy your food it doesn’t feel like a diet and your more likely to stick to it! 💯
Online diet/coaching plans are now available with Kelly Easton Personal Training, Direct message with any info you need to start your healthier relationship with food today 🥙🍕🍱
