South Shields Tri

South Shields Tri Being a part of South Shields Tri offers members the opportunity to get involved in Multi Sports in a very friendly, informal environment.

Our Current training schedule. We are not just one trick pony club, We do it all Even if you don't do or want to do tria...
14/06/2026

Our Current training schedule.
We are not just one trick pony club, We do it all Even if you don't do or want to do triathlon.
If you just interested in swimming our times are favorable not late at night like most adults have to swim.
We organise bike rides on weekend.
We do our run sessions around south shields.
We are not a massive club, so if you feel nervous about joining a big club and just getting ignored...Get in touch.

Well done to Mark Wilson on Finishing This was mark 2nd time completing this event I believe. His time was 13 Hours 56...
14/06/2026

Well done to Mark Wilson on Finishing This was mark 2nd time completing this event I believe. His time was 13 Hours 56 mins 2 seconds going sub 14hours and doing 49 minute PB.

South Shields Tri are pleased to announce that we will be hosting a Swim Bike Run Mini Event at our base, Brinkburn CIO,...
22/05/2026

South Shields Tri are pleased to announce that we will be hosting a Swim Bike Run Mini Event at our base, Brinkburn CIO, on 6 September 2026.

The event will include:

67m pool swim (4 lengths)
5K grass bike course (5 laps)
1200m grass run course (3 laps)

All activities will take place within the grounds of Brinkburn CIO. The event is open to everyone, including children aged 6+ and adults aged 15+.

This is a fun, friendly event designed to introduce people to non-competitive multi-sport activities, while also giving kids something active and exciting to work towards during the summer holidays.

For more information and to enter, please follow the link below.

https://www.britishtriathlon.org/events/swim-bike-run-mini-south-shields_17582

Some weary bodies from our squad and all the events over the weekend. However if you found even just a little bit of in...
18/05/2026

Some weary bodies from our squad and all the events over the weekend. However if you found even just a little bit of inspiration, why not give us a go.

You don’t need to be a triathlete to join us for a run or swim session, just a positive attitude and a want to improve. You never know you might just find the multi sport person in you

Our coached sessions beginning week 18/05/26 are
Tuesday run session
West Park Bandstand
(What3words ///asking.laser.silks)
Meet 17:55
Wednesday Sim sessions
Brinkburn CIO
17:00-18:00 and 18:00-19:00
Coach Paul is doubling up this week

Its been another busy weekend for the club, with members at the Leeds Marathon and the Fred Whitton Challenge in the lak...
11/05/2026

Its been another busy weekend for the club, with members at the Leeds Marathon and the Fred Whitton Challenge in the lakes. Next week is extra special as we kick into the multi sport as we take on the Ponteland Tri
Our coached sessions beginning week 12/05/26 are
Tuesday run session
North Marine Park Lawe Road / Fort Street what three words ///crisp.librarian.hero)
Coach Ian is setting the pace
Meet 17:55
Wednesday Sim sessions
Brinkburn CIO
17:00-18:00 and 18:00-19:00
Either Paul or Ian will be on the pool side

Over the weekend we Ian S taking on the famous Fred witton Challenge in the lakes 100+ miles of cycling and around 3000m...
11/05/2026

Over the weekend we Ian S taking on the famous Fred witton Challenge in the lakes 100+ miles of cycling and around 3000m of climbing.
starting at Grasmere and taking in climbs of Kirkstone (The Struggle in 2026), Honister, Newlands, Whinlatter, Hardknott & Wrynose and Blea Tarn passes. These are Tough climbs, Hardknott coming at 94 miles in with gradients of 30%.
Big congrats to Ian.

We also had Gregory B taking on the tough marathon course that is Leeds. Well done to him also.

May the 4th be with you and jump onto your speedster for some triathlon multi sport trainingOur coached sessions beginni...
04/05/2026

May the 4th be with you and jump onto your speedster for some triathlon multi sport training
Our coached sessions beginning week 04/05/26 are
Tuesday run session
Corner of Bents Park Road Opposite the new Crown Pub (what three words ///valve.other.dizzy)
Coach Paul is setting the pace
Meet 17:55
Wednesday Sim sessions
Brinkburn CIO
17:00-18:00 and 18:00-19:00
Gary is on the pool side
If you want to know more please drop us a message, first sessions are free so why no come along and give it a go

Welcome to medal Monday. Has the London Marathon inspired you to strap on your running shoes our how about some multi sp...
27/04/2026

Welcome to medal Monday. Has the London Marathon inspired you to strap on your running shoes our how about some multi sport training with one of British triathlon premier athlete Alex Yee employed as a pacer on Sunday
Our coached sessions beginning week 27/04/26 are
Tuesday run session
Bents Park, corner of Bents Park Road and Beach Road (what three words ///caller.firms.grape)
Coach Ian is setting the pace
Meet 17:55
Wednesday Sim sessions
Brinkburn CIO
17:00-18:00 and 18:00-19:00
Paul is on the pool side
If you want to know more please drop us a message, first sessions are free so why no come along and give it a go

Suns out this week, nights are warm but cool enough for some exercise.Our coached sessions beginning week 20/04/26 areTu...
20/04/2026

Suns out this week, nights are warm but cool enough for some exercise.
Our coached sessions beginning week 20/04/26 are
Tuesday run session
North Marine park MCMXC Roman Gate (what three words ///film.also.ranch)
Coach Gary is stepping on duty this week
Meet 17:55
Wednesday Sim sessions
Brinkburn CIO
17:00-18:00 and 18:00-19:00
Ian is on the pool side
If you want to know more please drop us a message, first sessions are free so why no come along and give it a go

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