CJ Fitness PT

28/03/2023

First Strongman / Woman Class was a success!!!

Everyone had fun and it was great teaching everyone something new & will definitely be happening again.

Strongman classes every Saturday at 11:45!! Message ASAP to get booked in.

23/03/2023

First Strongman Class on Saturday!! If you're interested drop me a message.

11/01/2023

It’s never too late to start making a change for yourself! Drop me a message and let’s get started.

(2 weeks photo progress)

13/12/2022

Want to increase your strength & Learn something new??

Drop me a message to find out more!!

(215kg deadlift, Both videos are roughly a month apart)

07/12/2022

WHAT CAN I OFFER YOU?? see below👀👀

If you are ready to make positive changes, don't hesitate to drop me a message!

29/11/2022

Officially started my PT career at The Gym Group - South Shields today. If you see me in the gym on or off shift don't hesitate to say hello or ask me any questions.

27/10/2022

27/10/2022

Exciting news coming soon!! Hopefully I will be starting as a Personal Trainer after the 10th of November once I get my first aid qualification.

More news to come!

06/02/2022

Welcome to CJ Fitness PT!! Need help with reaching your goals? then drop me and message and lets get to work.