The Zone

The Zone The Zone is a powerful live seminar and workshops experience that will excite renew and energise you

12/02/2023

Get Clearer, get in the Zone!

Apart from covid which we have all gone through and probably still feel anxieties with, I've gone through many challengi...
20/02/2022

Apart from covid which we have all gone through and probably still feel anxieties with, I've gone through many challenging moments over the last few years. Moments that have really tested my resilience and strength. The only reason I've gotten through them is because I know we as human beings have an inner strength and power to change and reframe bad times. I know this technique, and want to share this with as many people as I can through the Zone monthly meetings. If you want to live a more balanced and powerful life and really tap into your power then send me a message and I'll give you all the details.

A little tip for you!Did you know that smiling can trick your brain into thinking you are happy even when you feel like ...
14/02/2022

A little tip for you!
Did you know that smiling can trick your brain into thinking you are happy even when you feel like crap! Next time you feel low smile at yourself in the mirror, or put on a song that makes you smile. If you practice smiling every day you will find yourself in a more positive state. 🙂

09/02/2022

What do you want to get out of 2022?

09/02/2022

I am the master of my fate. I am the captain of my soul!

What would you do to be the above?

07/02/2022

"You can do anything you set your mind to"

05/02/2022

A friend sent me the following today!
We shouldn’t follow the pattern of the 20th century. We should be more realistic, more holistic, and take a broader view. We must take into account the inner world of the mind and think about how to ensure both physical and mental well-being. We need to remind ourselves of the oneness of all seven billion human beings. Basic human nature is compassionate. If we can cultivate that in an intelligent way, we'll be able to create a happier, more peaceful world.

Are you ready to train your mind?

05/02/2022

We always find ways to look after our bodies....gym, diets, weighwatchers. But we forget to look after our minds. What is there were a mind watchers. A group meeting where you could get your mind in peak performance space? Where you control your destiny? Would you go?

You change your life by changing your story! When you feel like you are in a crisis then there are two emotions that go ...
04/02/2022

You change your life by changing your story! When you feel like you are in a crisis then there are two emotions that go with it! Danger or opportunity. Do you want to know how to use opportunity? Then watch this space for more info. x

25/01/2022

I'm back and I'm flipping raring to go! Watch out for more posts in the next few days!

05/11/2020

Coming soon!

Would you like to be part of 'The Zone'
This weekly zoom course for women will lift you and take you to a powerful place in your life! And let's face it we all need a boost like that at the moment.

Motivational talks!
Practical power exercises!
Life coaching!
Group support!

If you feel like you need a boost at the moment then message me for details.

Limited spaces so book your place now!

Now is your chance to take control!

Address

South Shields

Telephone

+447496062656

Website

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