The Bootcamp Co.

The Bootcamp Co. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Bootcamp Co., Fitness Boot Camp, South Shields.

25/01/2023

!!! THIS SATURDAY !!!

BEACH BOOTCAMP
1500 Calorie Challenge

First person to burn 1500 calories WINS

Someone has to do it before we leave

Who’s in ???

4 warriors pushed on, outstanding efforts from everyone this morning!!!! They left nothing behind!! 💪🥊💪
25/01/2023

4 warriors pushed on, outstanding efforts from everyone this morning!!!! They left nothing behind!! 💪🥊💪

When you’re consistent, results happen. Nicola Dron has lost 4 stone since summer last year and continues to be focused ...
24/01/2023

When you’re consistent, results happen. Nicola Dron has lost 4 stone since summer last year and continues to be focused on where she wants to be!! You’re all over this girl, keep breaking down walls 💪🥊

👋 Beginner Friendly Bootcamp 👋If you’d like to join a fantastic Bootcamp with amazing humans, No egos just hard working ...
14/01/2023

👋 Beginner Friendly Bootcamp 👋

If you’d like to join a fantastic Bootcamp with amazing humans, No egos just hard working members.

Whatever your fitness levels are like there’s a place in team.

We all understand how daunting joining a Bootcamp can be but I guarantee after 5 mins meeting everyone you’ll feel right at home.

Time table

Coach Rae
Tuesdays & Thursdays 6am

Coach Lee
Mondays & Wednesdays 9.30am
Saturdays 8am

Drop us a message for more info.

Love this !!!!!
01/01/2023

Love this !!!!!

01/01/2023

Monday 2nd “BEACH BOOTCAMP” is on !!!!!!

9.30am £5/person.

Farmers sand walk
Bear crawls
Hill sprints
Weight training
Military training
Boxing

Who’s in ???

🥳 HAPPY NEW YEAR 🥳 Beginner Friendly Bootcamp’s in 2023 18 years experience Teaching Bootcamps. I’ve helped thousands of...
01/01/2023

🥳 HAPPY NEW YEAR 🥳

Beginner Friendly Bootcamp’s in 2023

18 years experience Teaching Bootcamps.

I’ve helped thousands of people get in shape, improve mental health through better eating and exercise.

There’s no egos or bad eggs ever in my classes.

If your new to Bootcamp and want to give it a shot

Drop us a message

5 Bootcamp classes per week

Monday 9.30am
Tuesday 6am
Wednesday 9.30am
Thursday 6am
Saturday 8am

Fun high energy classes !

Drop me a message for more details!!!

Lee

2023 is almost here ! I’ve spoke to a lot of people who have had a horrendous year. 2022 for most people hasn’t been the...
31/12/2022

2023 is almost here !

I’ve spoke to a lot of people who have had a horrendous year. 2022 for most people hasn’t been the best. This has also been the worst year of my entire life.

Don’t beat yourself up these next 24hours. The turn of a new year is always filled with highs and lows and if you struggle this time of year overthinking remember it’s just another day in a calendar. Don’t be hard on yourself for the year you’ve had.

The pressures this time of year brings is unnecessary!!!

People who suffer with mental health hate this time of year. I know I do. So if you are struggling with depression, anxiety etc Remember tomorrow morning it will be all over and it’s just another day.

2023 will be whatever you want it to be remember that. It’s up to you and nobody else to pave a way to a good year.

2023 let’s have ya

Address

South Shields
NE333DB

Telephone

+447555889238

Website

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