Sweat-Box

Sweat-Box Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sweat-Box, Boxing Studio, South Shields.

02/06/2023

New Sweat-Box classes starting Tuesdays & Thursdays 5.15pm -6pm

Suitable for beginners with zero fitness levels wanting to get into boxing

This class is non technical & Really fun.

Burn up to 1000 cals in a session hitting bags and doing cardiovascular circuits.

If your looking to lose weight and have fun drop me a message

01/06/2023

Proper Graft not a Pad in sight just stand your ground and Punch till ya drop.

Rae & Vikki Sweat-Box

First Sweat-Box session “Buddy up” Bagwork and Abbwork Proper graft 🥊
01/06/2023

First Sweat-Box session “Buddy up”

Bagwork and Abbwork

Proper graft 🥊

Starting next week we will have 2 beginners Sweat-Box classes starting Tuesdays & Thursdays A cardio boxing class focusi...
01/06/2023

Starting next week we will have 2 beginners Sweat-Box classes starting Tuesdays & Thursdays

A cardio boxing class focusing on high intensity cardio conditioning
High calorie burning sweaty class boxing / bagwork / padwork / circuits

This is a beginner entry class nothing technical but hard work 🥊🥵💪

5.30-6.15pm £5

My name is Lee Hamilton owner of Hard Knocks Boxing I have over 20 years experience teaching boxing for fat loss/weight loss.

I also offer affordable Personal Training also

Drop me a message for more info

01/06/2023

First Sweat Box PT up for grabs this Saturday.

Bagwork - music - sweat

High calories being burned 🥵

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South Shields

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