27/04/2024
Spaces still available for tomorrow's Relaxing Sound Bath. To book please contact Zita Costello on [email protected]๐ฅฐ
Find Deep Relaxation this Sunday: Sound Bath & Herbal Tea
Join Zita, Wellbeing Methods for a rejuvenating sound bath this Sunday! Immerse yourself in the calming vibrations of singing bowls, and other instruments, promoting deep relaxation and wellbeing. Benefits: Reduce stress and anxiety Improve sleep quality Relieve muscle tension Boost mood and focus Sound baths are generally safe for everyone, but please note: Not recommended for: Pregnant women in their first trimester Epilepsy Severe Mental Health Sensitivity to Loud Sounds
Details: Date: Sunday 28th April
Time: 10am to 12pm (2 hours)
Cost: ยฃ15
Location: Zen Active South Molton After the sound bath, unwind further and connect with others over a cup of relaxing herbal tea.
Book your spot today!
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