SP Fitness Personal Training

Home
United Kingdom
South Lanarkshire, Scotland
SP Fitness Personal Training

Call Directions Website Contact the business

Helping people achieve there goals is my passion. It’s not always easy but that’s why I studied

06/08/2026

These high-protein pizza pinwheels are ridiculously easy 🤤🍕 Perfect for lunch, meal prep or a snack! Would you try them?

03/06/2026

💜 Real people. Real progress. Real results. 💜

One of the best parts of being a personal trainer is seeing clients achieve things they never thought possible.

Whether it’s lifting heavier, feeling more confident, having more energy, losing weight, or simply walking into the gym without feeling intimidated, every win matters.

I work with people of all fitness levels and have a particular passion for helping women build strength and confidence through any stage of their lives.

You don’t need to be fit to start.
You don’t need to know what you’re doing.
You just need to take that first step.

If you’ve been thinking about making a change, I’d love to help.

📩 Why not send me a message and we can get you book in for a FREE consultation.

StrengthTraining FitnessMotivation WeightLossSupport TheGymGroup SPFitness

02/06/2026

💪 Ready to feel stronger, fitter and more confident?

Whether your goal is weight loss, building strength, improving fitness, navigating menopause, or simply feeling better in yourself, I’m here to help.

✅ Personal training
✅ Rehabilitation
✅ Strength and fitness coaching
✅ Menopause support
✅ Accountability and support
✅ Nutrition advice

Book your FREE consultation and let’s chat about your goals.

📩 Scan the QR code or send me a message to get started.

Stronger body. Stronger mind. Stronger you.

HealthyMenopause FitnessJourney SPFitness

01/06/2026

I’m putting on a second first aid workshop on the 9th of June at 10am.

If you can, why not come along, learn valuable skill’s in saving a life and help raise money for a great cause.

DM for booking info

23/01/2026

What a great day on the course. I love to keep learning on how I can help my clients be as healthy as possible, physical fitness, nutrition and mind. Not only that but how we can prevent injury. Thank you to Rachel for taking the course ❤️

06/09/2025

Well we did it 460.3km Glasgow to John O’ Groats done.
I have even more respect for cyclists now 😂. How do they sit on them seats day after day. 🚑 But in all seriousness, it was a great challenge for a great cause and a big thank you to all that helped and all that donated 🙏🏻.
We raised £381 and hopefully manage to hit £450. Thank you so much. If you would like to donate I’ll put the link into the bio. 😊

11/06/2025

Well, yesterday I stepped out my comfort zone and stood up to present a project on the Emerging Talent course with Sam.

The course has been great for my development and since part of our proposal was taken on board I look forward to being part of its development.

But not only that I got to meet a bunch of amazing people that have been a great support and have become friends ❤️

03/04/2025

Who needs to spend a fortune on a posh restaurant, when you can stack your food up yourself! 😂

Chicken escalope, marinated in a parsley and garlic sauce.

402calories
46g of protein

Delicious and healthy! 👩🏼‍🍳😋

28/03/2025

First emerging talent meet up this week! Met some great people and the course has been so insightful already. Lots of exciting things to come!

Address

South Lanarkshire

Telephone

+447894576649

Website

http://Sp-fitness.com/

Alerts

Be the first to know and let us send you an email when SP Fitness Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to SP Fitness Personal Training:

Want your business to be the top-listed gym/sports facility in South Lanarkshire?