19/06/2026
๐จ COMING SOON ๐จ
Weโre excited to be launching our new Youth Strength & Conditioning Programme for ages 7-17 in the coming weeks.
Our sessions are designed to help young athletes build strength, improve movement, develop confidence, and enhance sporting performance in a safe, structured, and supportive environment.
๐น Youth Fundamentals (Ages 7-10)
๐น Junior Strength & Conditioning (Ages 11-14)
๐น Teen Performance (Ages 15-17)
Whether your child plays sport competitively or simply wants to move better, get stronger, and build healthy habits, these sessions will provide the foundations they need to thrive.
โ
Small group coaching
โ
Age-appropriate training
โ
Focus on movement, strength, speed & confidence
โ
Suitable for all abilities
Weโre currently finalising the timetable and would love your feedback on preferred days and times.
If youโd like to register your interest or find out more, drop us a message or WhatsApp:
๐ฑ 07527 258470
Strong bodies. Sharper minds. Brighter futures.