Re-Coop Studios

Re-Coop Studios Reformer Pilates Studio
📍Dorridge, Solihull
Coming this summer!

A few moments from an amazing day at Dorridge Day 💚Community spirit, plenty of laughs, lots of new faces trying Reformer...
07/09/2026

A few moments from an amazing day at Dorridge Day 💚

Community spirit, plenty of laughs, lots of new faces trying Reformer Pilates for the first time and some very competitive efforts on the plank challenge! 😂 (Our winning time was 25 minutes!)

Thank you to everyone who came over, got involved, had a go and said hello.

We hope you had as good a day as we did. 💚

Thank you Knowle & Dorridge Round Table for organising another great day!

Come and find us at Dorridge Day until 4pm. We have a prizes to be won on the plank challenge, spin the wheel as well as...
06/09/2026

Come and find us at Dorridge Day until 4pm.

We have a prizes to be won on the plank challenge, spin the wheel as well as a special Dorridge Day intro offer!

🎡

A lot of men are good at staying switched on.Work. Training. Family. Responsibilities. Always something that needs doing...
04/09/2026

A lot of men are good at staying switched on.

Work. Training. Family. Responsibilities. Always something that needs doing.

Switching off is what can be the harder bit.

That’s why we’re running a Men’s Sound Bath. a 45 minute men’s only session created to make it easier try something you might not normally consider.

No pressure and nothing to perform.

Lie back, get comfortable and switch off for a while.

Thursday 10th September
8:30pm
£18 | 10% off for Re-Coop members

Limited spaces. Book through the Re-Coop app or events link in bio.

45 minutes. Reset. Recharge.

That moment your legs decide they’re no longer taking instructions… 🫨Welcome to the Reformer shakes.One minute you’re co...
02/09/2026

That moment your legs decide they’re no longer taking instructions… 🫨

Welcome to the Reformer shakes.

One minute you’re completely in control. The next, your legs are providing their own entertainment. 😂

It can be a completely normal response to your muscles working hard while your body makes all those tiny adjustments to keep you stable and controlled.

Strong legs? They can still shake.
Train regularly? They can still shake.
Been doing Pilates for years? Yep… still happens.

Keep breathing, stay controlled and trust your instructor.

Never experienced the Reformer shakes?

Come and find out. 💚

📍 Re-Coop Studios, Dorridge
🧦 Bring grip socks or grab a pair of Re-Coop ones in the studio.

Tag someone whose legs always give them away 👇🏽

31/08/2026

Say hi to Cristina 👋🏻

We are so excited to welcome our newest instructor to the timetable! ✨

You will find Cristina teaching mainly on Sundays and you can expect an intentional, supportive & empowering session… with a lil bit of spice added in for good measure🌶️

Welcome to the team, Cristina🤍

🎪 Dorridge Day, we’re coming for you.We’ll be in Dorridge Park on Sunday 6th September with challenges, prizes, Reformer...
27/08/2026

🎪 Dorridge Day, we’re coming for you.

We’ll be in Dorridge Park on Sunday 6th September with challenges, prizes, Reformer demos and a Dorridge Day only offer for anyone new to Re-Coop. 💚

Already part of the Re-Coop community? Come and get involved, tag us in your photos and videos from the day and you could win a 5 Class Pass.

Everything you need to know is in the post 👆

📅 Sunday 6th September
⏰ 11am-4pm
📍 Dorridge Park

🎟️ Pre-book your Dorridge Day tickets via the link in our bio.

See you there. 💚

Kinda chic? We think so It’s the last slide for us ✨Trying something new at any age. Making time for yourself. Asking fo...
26/08/2026

Kinda chic? We think so

It’s the last slide for us ✨

Trying something new at any age. Making time for yourself. Asking for help when you need it. Moving for how it makes you feel. Making movement a social plan… and, of course, having a favourite reformer.

Which one are you? What did we miss?

Our instructors get together last night at our neighbours Skogen Bars UK 🍕 ✨ A night to relax, catch up and have lots o...
20/08/2026

Our instructors get together last night at our neighbours Skogen Bars UK 🍕 ✨

A night to relax, catch up and have lots of giggles 🤭

We couldn’t do this without this fantastic team and we are super grateful x

-coop

Demi and Jordan are Out of Office for 24 hours.So naturally, I’ve taken over the Instagram.I’m normally behind the scene...
19/08/2026

Demi and Jordan are Out of Office for 24 hours.

So naturally, I’ve taken over the Instagram.

I’m normally behind the scenes at Re-Coop, but I thought I’d use my brief spell in marketing to explain what we actually do around here.

Basically Pilates is harder than it looks, the instructors know what they’re doing, and footballers need mobility too.

Consistency is important, so if you’re coming regularly, our monthly memberships start from £65.

Anyway, I’ve done my bit.

Please buy a membership so I can tell them this was a success.

Charlie x

Address

10 Arden Buildings, Station Road, Dorridge
Solihull
B938HH

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