Move It or Lose It - Solihull

Move It or Lose It - Solihull Women Only: Led by a chartered Physiotherapist - improve flexibility, Balance and Strength.

20/03/2025
🌟🌟🌟Every Friday🌟🌟🌟The good news is that you don’t have to run a marathon or go to the gym to reap the anti-aging benefit...
11/03/2025

🌟🌟🌟Every Friday🌟🌟🌟

The good news is that you don’t have to run a marathon or go to the gym to reap the anti-aging benefits of exercise. Even modest physical activity has physical and cognitive benefits, as long as you do it regularly. Why not join us here at Move it or Lose it Moseley where you can enjoy lots of easy routines. The classes can be done seated or standing and at your own pace.

Come and try us for free

🌟🌟🌟Starting soon🌟🌟🌟The good news is that you don’t have to run a marathon or go to the gym to reap the anti-aging benefi...
03/03/2025

🌟🌟🌟Starting soon🌟🌟🌟

The good news is that you don’t have to run a marathon or go to the gym to reap the anti-aging benefits of exercise. Even modest physical activity has physical and cognitive benefits, as long as you do it regularly. Why not join us here at Move it or Lose it Moseley where you can enjoy lots of easy routines. The classes can be done seated or standing and at your own pace.

Come and try us for free

Address

St Margaret’s Church Hall, St Margaret’s Road
Solihull
B927JS

Opening Hours

9:30am - 10:30am

Telephone

+447999388657

Website

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