20/08/2026
Something else that happened this summer while we were in Cornwall during
Grip strength is so important & is something I work on with clients in the cabin whether it’s hanging like this or a farmers carry with dumbbells. I hadn’t hung for a while but seeing no girls on the board made me determined to do it & I’m pleased to say I managed 1 min 40 secs gaining me 2nd on there. I also persuaded another lady to do it who also got on there, I forgot what position but I do know it was above her husband so that pleased us both obvs! My 12 yo also had a go & did so well I was super proud lasting just over a minute which was so close to getting on the board they gave him a lanyard as they were so impressed. 🫶 I’ve told them we r gunna practice ready for next year, especially my daughter so she can smash it to & b another girl on there! 👊
