Coalition Performance - Solihull

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Coalition Performance - Solihull Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coalition Performance - Solihull, Personal trainer, Poolhead Lane, Earlswood, Solihull.

Supporting Determined People to Achieve Phenomenal, Life Changing Results in How Thier Body Looks, Feels & Performs

*The most highly rated, experienced, qualified coaching centre in the West Midlands*

23/10/2026

You can achieve greater results from greater skill (technique)

This video is a perfect example, where within 5 minutes there is huge difference in strength 👏

Simply from executing optimal technique on the second set (not a magical increase the size of the muscles) - What’s the benefit?

If you turn on (recruit) your target working muscles to a greater extent each rep, your results with your body strength and fitness with sore 📈

If your ready to get much more from your training for superior results, contact us for a complimentary consultation

22/10/2026

‘I’d love to feel fitter, stronger, lose weight, have more energy’.

Despite a history of exercise and having PT, Will came to us stating these exact goals, wanting to surpass where he had got prior.

A busy work life made it hard – but not possible…

Engaging in his nutrition support, our coaching and his bespoke training programme things improved quickly….

Fitness up 10% within month one, then body fat down 6kg and now strength which is over 60% greater than when he started.

The amazing thing is how much more he can continue to improve these. But do you what else…

Using the training experience here to escape and put to bed the stresses of the day, and feel good!

You should very proud of these results Will and your efforts into achieving them.

Want to discover how we can help you get stronger, fitter and loose body fat? - arrange a complimentary consultation with us, by emailing [email protected].

20/10/2026

Doing Your Best (is it enough?).

This shows when you not only do your best BUT also repeat the habit consistency each week, your body keeps achieving new heights 💪

We will post the video of him hitting 100kg when it happens, because it will (this clip is 82.5 for sets of 4)

It’s a reason we love coaching people who are determined to use training to positively improve their life 💙

We see past age and ability and give them the greatest coaching support and structure to make it happen 🏆

16/10/2026

We don’t just do exercises and sessions - the 🔥burns strong at CP after over 11 years

Do you have joint pain and have suffered injuries, but want to keep living an active life doing the things that you love...
15/10/2026

Do you have joint pain and have suffered injuries, but want to keep living an active life doing the things that you love?

Chris and Judi are a first class, inspiring example of how quality strength training and a positive attitude, can help improve even the most aggressive niggles and injuries, AND...

Use this to keep doing things from walking, canoeing and highly physical gardening tasks. Crucially limiting the negatives of joint pain.

It continues to be a total pleasure to support them both, during their weekly strength training with us. Thanks for placing your trust in us and its fantastic to see how much you are benefiting.

If you have similar challenges or goals, feel free to arrange a complimentary consultation with us, via emailing us or messaging us on here.

08/10/2026

Discover the final habit, that our industry leading expertise has shown can allow you to achieve the results you're striving for from your physical training...

This is something you can do, irrespective of your age, ability and goals, demonstrated by the success stories of members, that we share on here

Want to discover how we can help you do this and more? Arrange a complimentary consultation with us, by emailing [email protected].

01/10/2026

After a heart attack, Clive came to us to achieve real, life changing improvements in his body, health and fitness...

He went to the gym, had access to great kit, but knew he wasn't sure what to optimally do to achieve his ambitious goals.

We have documented the huge amount of body fat lost, strength and muscle gained and plus greater fitness achieved. BUT this video shows the REALLY tanigable win...

Summiting Snowdon in horrific weather was the real defining acheivement of his journey since his heart attack and this video is truly heartwarming and inspiring.

Clive, on behalf of us all at CP a huge well done to you, we're made up for you, and thanks for placing your trust in us.

If you want to discover how you can achieve life changing results with your body, health and performance?

Arrange a complimentary consultation with us, by emailing [email protected].

23/09/2026

20 years of professional experience, as a strength and conditioning coach has taught me, there's a couple of CONSTANT, CONSISTENT HABITS that people like you, execute to achieve phenomenal, life impacting results. What?

In this video, I share the first, that you can put into action yourself to reach the heights of the goals, whether linked to:

- resolving pain and injuries to what you love in life
- dropping body fat for health and confidence you've always wished for
- achieving new PB's and performance levels in sports you love
- gaining strength to aleviate stress and anxiety

Want to discover how we can help you do this and more? Arrange a complimentary consultation with us, by emailing [email protected].

17/09/2026

Fitness for Free?

The latest science shows when you strength train, you also achieve greater fitness in MORE than 1 way.

The gives you greater stamina as you run, cycle, walk, swim (whatever). AND then...

This allows you to have a greater 'KICK' finish, for example a sprint finish in a race.

Only genuine strength training (not circuits, classes, or bodyweight exercise) achieve this...

Do you want to use strength training to unlock greater levels of fitness for in a sport you love, or in life?

Arrange a complimentary consultation with us here at CP - email: [email protected]

Address

Poolhead Lane, Earlswood
Solihull
B945ES

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+447496001967

Website

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