AK Personal Training

AK Personal Training I am a Certified Level 3 Personal Trainer and Fitness Instructor. I am a mobile PT so can move arou

Drayton Manor 10km 🏃‍♀️Last warm up 10km before starting to do a number of them in memory of my bestie 🫶10km - 60:00 ...
12/04/2026

Drayton Manor 10km 🏃‍♀️

Last warm up 10km before starting to do a number of them in memory of my bestie 🫶

10km - 60:00

Monday morning dusting off the cobwebs 💪🏻
24/11/2025

Monday morning dusting off the cobwebs 💪🏻

Happy Monday 🍂Whilst I was at work this morning I realised it was November and I should be doing a walking/steps challen...
03/11/2025

Happy Monday 🍂

Whilst I was at work this morning I realised it was November and I should be doing a walking/steps challenge and I completely forgot 😂🫠

The last 2 months have been uber busy with starting a new job, choreographing Panto, decorating my house and just general life so my mind has been elsewhere.

I have therefore decided that I will not be doing a steps challenge this month, but of course I will be back with one in January 👣

It is undecided whether I will do something for December so we will see 👀 but my usual bi monthly steps/distance challenges will be back in January 🫶

Massage availability 💆‍♀️
22/10/2025

Massage availability 💆‍♀️

Sweaty midweek blast 💪🏻
08/10/2025

Sweaty midweek blast 💪🏻

Just under 4 weeks away from Havoc 5 weeks until my Yorkshire 3 peaks challenge8 weeks until Birmingham HyroxThe next fe...
01/09/2025

Just under 4 weeks away from Havoc
5 weeks until my Yorkshire 3 peaks challenge
8 weeks until Birmingham Hyrox

The next few months fitness is my absolute priority 😍

Started with Run Club today 💪🏻

Let’s do this!

Getting back into training after a holiday or time off can be tough!Remember it’s important to give yourself grace and b...
30/07/2025

Getting back into training after a holiday or time off can be tough!

Remember it’s important to give yourself grace and be kind to yourself, however it is also important just to go for it and not over think it. That first training session is never fun, always hard and it’s always the one you don’t want to do 😂 but I promise you even a half arsed attempt will make you feel better than if you don’t do it at all!

The quicker you get back to it, the easier it will be 🩷

Even if the first step is a 10 minute walk outside, as Nike would say just do it 💪🏻

Hey guys,I hope you’re well! Just making you aware of an offer I am running until tomorrow ☺️If anyone is interested ple...
17/07/2025

Hey guys,
I hope you’re well!
Just making you aware of an offer I am running until tomorrow ☺️
If anyone is interested please let me know!

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Unit 1: First Floor, Olton Wharf
Solihull
B92 7RN

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