Alexandra Rea Yoga

Alexandra Rea Yoga Vibrant Yoga classes in and around Kent area. Combining spirituality, Asana and breathing techniques to bring the body and mind into balance.

Vinyasa Yoga
‘’Breath synchronized movement’’, this practice tends to be more dynamic and vigorous than some other styles of yoga, with lots of movement and very little rest between poses. Great for weight control, strength and flexibility. Be prepared to sweat! Hatha Flow
Is a gentle and slow paced yoga that provides a great introduction to some of the basic yoga poses. Fantastic for working out

those knots and kinks after a long day at work. Great for beginners. Prenatal Yoga
Discover the physical and mental benefits of prenatal yoga during pregnancy. Many obstetricians and midwives recommend yoga while pregnancy. Practicing yoga can help to relax the mind, strengthen your muscles and bond with your baby while preparing for child birth. Yin Yoga
A beautiful, relaxing practice combining traditional Hatha postures and focusing on the connective tissue of the body. Yin Yoga opens the body increasing the flow of Chi allowing the body and mind to heal from the inside. Naturally you will gain flexibly and peace of mind. Reiki
Reiki is a natural form of healing from Japan using ancient techniques to balance the subtle energies within our bodies. Reiki address the physical, emotional, mental and spiritual imbalances within us.

24/08/2026

What a beautiful day of slowing down, reconnecting and coming back to ourselves. 🤍🌿

Our retreat was filled with movement, breath, sound and healing — from a grounding yoga practice and calming breathwork, to the deeply restorative vibrations of our sound bath. ✨

We also explored the beautiful practice of Marma points, learning how these subtle energy points can be used to support relaxation, balance and wellbeing.

But more than anything, it was a day to pause. To breathe. To laugh, connect, learn and simply be.

Thank you to everyone who shared this special day with me. Your energy, openness and beautiful hearts made it so memorable. 🤍

Until the next one… ✨🌿




05/08/2026

✨ I’m Back! ✨

I’m so excited to be back on the mat and teaching again! 💛

After taking a little time away, I can’t wait to welcome you back. Whether you’re looking to move your body, find a moment of calm, build strength, or simply take an hour for yourself, my classes are here for you.

There’s nothing quite like the energy of practising together, and I’ve really missed our wonderful community.

If you’ve been meaning to come along, this is your sign!
I’d can’t wait see some familiar faces and welcome plenty of new ones too.

See you on the mat. 🧘‍♀️✨

17/07/2026

✨ Escape the everyday and reconnect with yourself ✨

Join us for a peaceful Yoga Day Retreat at the beautiful Eternal Lakes, Cliffe.

🧘‍♀️ Gentle yoga
🎶 Crystal sound bath
🌿 Time to unwind in nature
💛 Nourishing food
☕ Tea, connection & relaxation
💦 Optional wild swimming

Whether you’re looking to slow down, restore your energy, or simply enjoy a day just for you, this retreat is the perfect opportunity to reset your mind, body and soul.

📍 Eternal Lakes, Cliffe
📅 Saturday 23rd August

Limited spaces available – book now to reserve your place.

https://bookwhen.com/karuna

As I sat for my morning yoga practice today in my pjs, I looked around the room I practise in. It’s also my wardrobe, ir...
17/06/2026

As I sat for my morning yoga practice today in my pjs, I looked around the room I practise in. It’s also my wardrobe, ironing room, and storage space. There were clothes, hats, clothes horses, hair accessories, crystal bowls, and all the usual bits and pieces scattered around.

It was far from the calm, perfectly organised yoga space we often see online.

But once I got onto my mat, none of that really mattered. I was just there, breathing and moving.

Today, I stepped away from my usual Hatha practice and revisited my old Ashtanga practice. It felt a little disjointed, and I couldn’t remember the full sequence, but I didn’t care. I was practising, I was present, and I was enjoying it.

It reminded me that our yoga practice doesn’t need to be perfect. We don’t need the perfect space, the perfect routine, or even the perfect time of day.

Sometimes, all we need is to get onto our mat, take a few breaths, and move in a way that feels right for us in that moment.
Those small moments matter.
They all form part of the practice.

So if your practice feels a little messy, or life feels a little chaotic around you, that’s okay. Show up anyway, take a breath, and trust the process.

Me and Nina are so excited to be hosting this Mini Day Retreat together 💛It’s going to be such a special day of yoga, br...
24/04/2026

Me and Nina are so excited to be hosting this Mini Day Retreat together 💛
It’s going to be such a special day of yoga, breathwork, meditation, and deep relaxation.
If you’ve been feeling like you need a reset — this is for you.
Come as you are 🤍
Book now
https://bookwhen.com/karuna =ev-scit1-20260823103000

09/04/2026

There’s something special about coming together with a friend who shares your heart, your vision, and your love for this work 🤍

We’re so excited to invite you to our joint day retreat — created with intention, care, and a whole lot of love 💕

Expect a day to slow down, reconnect, and nourish your mind, body & soul…
Think grounding yoga, sound healing, meaningful connection, and space to simply be 🤍

This offering is extra special to us — not just as yoga teachers, but as best friends bringing our energy together to hold space for you

Save the date Sunday 23rd August

More details coming soon…

“We are the mirror as well as the face in it.We are tasting the taste,This minute,Of eternity.”— Rumi
23/03/2026

“We are the mirror as well as the face in it.
We are tasting the taste,
This minute,
Of eternity.”
— Rumi

✨ February Yoga Classes ✨Join me this February for nourishing yoga classes designed to help you slow down, move mindfull...
05/02/2026

✨ February Yoga Classes ✨

Join me this February for nourishing yoga classes designed to help you slow down, move mindfully, and reconnect to yourself through breath and flow.
🔗www.alexreayoga.com

🧘‍♀️ Weekly Classes

Tuesday | 7:00pm | Slow Flow Yoga
📍 Otham Village Hall
Maidstone, Kent, ME15 8RN

Wednesday | 7:00pm | Hatha Flow
📍 All Saints with Christ Church
Malling Road, Snodland, ME6 5EE

Saturday | 9:00am | Energising Flow
📍 West Malling Village Hall
Norman Road, ME19 6RW

🌙 End of Month Special
Every class at the end of the month becomes Yoga & Sound Bath — a flowing yoga practice followed by a deeply relaxing sound healing bath to soothe the nervous system and support rest and renewal.

🎶 Special Event: Pilates • DJ • Sound Bath
📅 Saturday 22nd February 2026
⏰ 13:00 – 15:30
📍 Rochester, 15 Church Green, Rochester, ME2 4HE
🔗https://www.strengthinpilatesta.com/event-details/mind-body-beats-galentines-wellness-event

A unique afternoon combining movement, music, and sound to guide you into a deeper state of relaxation and connection. 😜 girls only 😜

Come as you are, breathe, move, and unwind.
I’d love to practice with you 💫

05/01/2026

Sometimes in class we’re told “it’s part of your practice” or “just go for it”… but how do we actually get there? 🤔

How do we find the confidence to try — especially when the class has already moved on?

It’s not about more core 🔥
It’s not about more chaturangas 🙃

It’s about time, guidance, encouragement… and a little humour along the way 😄🧘‍♀️

✨ You can move from this… to this ✨

Join me Saturday 17th January at 2pm for a 2-hour Headstand Breakdown Workshop at West Malling Village Hall.
We’ll explore alignment, build confidence step by step, and have a few laughs upside down 🤸‍♀️

Spaces are limited to 10 yogis so I can support each of you personally 💛

Come play, explore, and see what’s possible 🙏

Last few spaces available,
Book now www.alexreayoga.com

✨ Happy New Year ✨As we step into a new cycle, may this year invite steadiness, softness, and intention. A time to retur...
02/01/2026

✨ Happy New Year ✨

As we step into a new cycle, may this year invite steadiness, softness, and intention. A time to return to the breath, to move with awareness, and to create space for what truly nourishes you. 🌿

Classes are gently flowing back this week, offering a grounding place to reconnect with your practice and yourself.

🧘‍♀️ Class times:
📍 Otham – Tuesday 7pm
📍 Snodland – Wednesday 7pm
📍 West Malling – Wednesday 9am

Come as you are — to stretch, breathe, reset, and set the tone for the months ahead. Let’s begin the year rooted, open, and present ✨

Looking forward to sharing practice with you on the mat 🙏

www.alexreayoga.com

Address

Malling Road
Snodland
ME65HT

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