Sarah J Naylor

Sarah J Naylor Sarah J Naylor, Exec Coach & Mentor

Packed with positivity 🌟 Bespoke coaching to put some ‘sass in your ass’—life sorted with energy, exercise & sea air 🌊💪🏼

I believe in making the world a happier place by helping action-ready individuals break free from overwhelm and step into careers they love. Together, we transform dread into delight and guide you towards exciting new beginnings that align with your passions. Let’s create a life that’s purposeful, meaningful, and radiates happiness — one that uplifts not just you, but everyone around you.

09/08/2026

You never know what that spark might ignite 💫

💙 A passing comment
💙 A conversation
💙 A little encouragement

Something you say today could influence a decision someone makes years from now.

The words we use matter. 💜
The conversations we have matter. 💜

Just a snippet of a fab conversation with on the latest Harnessing Happiness podcast Ep.203 - link in the bio.

05/08/2026

What if curiosity isn’t something we gain... but something we accidentally lose? 🤔

As children, we ask endless questions. We dream big. We imagine possibilities.

Then somewhere along the way, many of us hear...

“Don’t be silly.”
“You can’t do that.”
“That’s not realistic.”

Little by little, curiosity is replaced by caution.

In my latest conversation with we explore why encouraging curiosity could be one of the greatest gifts we can give the next generation—and ourselves.

Because curiosity doesn’t just shape childhood.

It shapes confidence, learning, careers, relationships and ultimately the life we create.

💜 What do you think?

Were you encouraged to be curious growing up, or did someone teach you to play safe?

🎧 The full episode is available via the link to Harnessing Happiness in my bio. It’s available to listen to on all podcast platforms and watch on YouTube too. 💜💙

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Snettisham
PE31

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