KamFusion

KamFusion Train With Purpose. Just results. Letโ€™s go! 121 & online training available

Transform With Passion. ๐Ÿ”ฅ
Your fitness journey starts here and itโ€™s all about YOU!
โœ… Studio Classes / 1-2-1 Sessions
โœ… face-to-face, indoor & outdoor sessions
โœ… Based in Slough โ€“ ready when you are
No excuses.

22/05/2026

Sweating bullets but the energy was unmatched! ๐ŸฅŠ๐Ÿ’ฅ The team absolutely crushed todayโ€™s Boxercise session pure power, focus, and non-stop drive. Proud is an understatement!

21/05/2026

The energy in the room was unmatched today! ๐Ÿ”ฅ๐ŸฅŠ This squad showed up, levelled up, and absolutely smashed every single round. Who is joining us for the next session? ๐Ÿ‘‡

19/05/2026

Mr Moaner Goes Completely Silent! ๐Ÿคซ With A Cheeky Smile ๐Ÿ˜Description / Community PostHe suddenly found his peace when the record button hit! ๐Ÿ˜‚From moaning to absolute silence and perfect form ๐Ÿ™Œ๐Ÿฝ Todayโ€™s full-body conditioning block is no joke:๐Ÿ‹๏ธ Dumbbell RDL๐Ÿ’ช๐Ÿฝ Hammer Curls๐Ÿ‹๐Ÿฝโ€โ™‚๏ธ Squats to Reach UpsConsistency over noise. Let's get after it! ๐Ÿš€

16/05/2026

The Ultimate Abs & Arms Dumbbell Burnout Broke Mr Moaner. Can You Survive It? ๐Ÿ’€๐Ÿ”ฅ. Sound UP for the dramatic finish because Mr Moaner totally collapsed... even being on the floor! the burn is real! ๐Ÿ˜… Wed sessions hitting a little too hard. Save this brutal upper body and core finisher for your next workout if you dare. Try to complete 3 rounds back-to-back, just try to keep the crying to a minimum ๐Ÿ˜ญ๐ŸคฃTag your gym partner who wouldnโ€™t survive past round one! ๐Ÿ‘‡
CoreBurnout

14/05/2026

Grab a pair of plates and try this quick abs and arms finisher at the end of your next workout. Complete 3 rounds to feel the ultimate burn! ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ

14/05/2026

Nothing beats a brutal ๐Ÿ’ฅ dumbbell circuit when you want to sweat. ๐Ÿฅต This combination hits your legs, core, shoulders and lungs all at once.

14/05/2026

Crush your fitness goals with this fast, high-intensity dumbbell conditioning circuit. You only need one dumbbell and a few minutes to get a massive full-body burn.
The Workout:
๐Ÿ‘‰ 10 Squat Thrusts + Reach Up
๐Ÿ‘‰ 10 Sumo Squat High Pulls
๐Ÿ‘‰ Repeat for 3 total sets!
Focus on explosive power as you drive the dumbbell overhead on the reach up, and keep your elbows high on the sumo pulls.

07/05/2026

Itโ€™s Dangerous - Cardio Blast ๐Ÿ’ฅ
Music credits to - MJ - Dangerous

Address

Slough
LONDON

Website

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