E.L. Fitness

10/09/2026

A lovely tribute to my work wife....the lyrics just make it perfection...

09/09/2026

Highly recommend this wonderful group we have the privilege of teaching everyone here and its incredible.
Brilliant centre with the most amazing staff full of love and laughter xx

Our Old Windsor Day Centre is the perfect place for those who need a break from their routine. With respite care, two course meals and plenty of time to socialise over pre planned activities we welcome anyone who is interested. To get in touch, call 01753 854117. We look forward to meeting you!

08/09/2026

https://gofund.me/367e01b20

We have been nominated for the One Slough awards 2026, the awards are at the Hilton in Heathrow and it's a celebration of local businesses and charities from around the area. We've been nominated for the work we both do with our lovely seniors and it would be a dream to actually be able to take some of the seniors with us to the awards💕

Tickets are £45 each and we have a go fund me page for our seniors, any donations would go towards tickets and also towards their classes each week, refreshments and parties we host for them. If anyone would like to donate to this please use the link above, we'd be so so grateful and so would our senior crew💕.
https://gofund.me/367e01b20

The money raised so far has been used over the last year to fund classes and events for them, we've hosted bingo, fish and chip evenings, Christmas parties and Easter celebrations. We also try to celebrate all their birthdays with cake etc. the fundraiser is ongoing and every donation helps so much xx

07/09/2026

📢📢 ELF HALF MARATHON, 10K & 5K IS BACK...

We've had a couple of years break but we've decided 2026 is the year that the famous ELF half is back, also with a 10k and 5k option.

21st November 2026
Start time is 10.30am for the half marathon runners, with a staggered start for the 10k and 5k.

Setting off from Eltham Avenue field.

£15 entry fee that includes a famous ELF goody bag and medal, the event is relaxed, friendly and absolutely perfect for pro runners and people just starting their run journey.

There will be plenty of support around the course and kids will be able to do a short course too.

Not a runner or have injuries? Drop us a message and we can arrange a 5k on the rower or ski erg instead🔥

To book your place drop us a message directly. Any questions just ask.🏃🏻🏃🏽‍♀️

Fancy treating yourself to some lovely shorts/leggings/bra that will support you on your run? Use code EL10 for 10% off Wild Legs ®️ Activewear - Leggings and Women’s Fitness Wear, the best kit that we always rely on.

01/09/2026

There are so many awareness months these days, however this bandwagon is one we definitely wanted to jump on.

September is self-care September and we've decided to embrace it🍍
Self care is different for everyone. It could be a quick 5 minutes of quiet time, a bubble bath, meditation, an exercise session to clear your mind or a full on relaxation day.

For the month of September we are going to try and take some time out to practice self care each day. Feel free to join us and share your favourite self care ideas below ❤

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