Vitality Lincs - Exercise to music for the over 60's

Vitality Lincs - Exercise to music for the over 60's Vitality is a fun and friendly programme of exercise and movement all set to music especially created and designed for over 60s no matter what your ability

Vitality is a fun and friendly programme of exercise and movement all set to music especially created and designed for over 60s no matter what your ability. Vitality is subsidized by Lincolnshire County Council and approved by the NHS. Our experienced Vitality teachers ensure that each class provides fun and laughter, with carefully planned exercises, set to great toe tapping music. Vitality exerc

ise also brings positive benefits to your health too including improving mobility, circulation, strength and suppleness, as well as reducing anxiety and giving you a general sense of wellbeing. With over 45 classes countywide including regular weekly classes in Sleaford and the surrounding villages, there’s sure to be a class near you.

10/01/2018

Important Notice...

Due to teacher availablility, the Birchwood classes on a Thursday morning (9:15am & 10:10am) are no longer taking place.

We still have many other classes available, contact us for more information :-)

19/08/2017

Community Dance Day - Thursday 14th September - Grantham - get your tickets now. Contact Vitality Lincs - Exercise to music for the over 60's

It's official; exercise 'keeps the mind sharp in over-50's'. Join Vitality Lincs for the perfect way to exercise. http:...
25/04/2017

It's official; exercise 'keeps the mind sharp in over-50's'. Join Vitality Lincs for the perfect way to exercise. http://ow.ly/jzFe30b9kgg

The brain is fed with more oxygen and nutrients, boosting thinking and memory skills.

ETM teacher required, with older peoples exercise experience for classes in Mablethorpe & Skegness. http://ow.ly/K62J30...
04/01/2017

ETM teacher required, with older peoples exercise experience for classes in Mablethorpe & Skegness. http://ow.ly/K62J307GaV1

bringing movement and music to you

18/11/2016

Need a pre-Christmas energy boost. Join Vitality at OneNK (North Hykeham) 11.30am on Wednesday mornings. Bring a friend and you both get the first class FREE!

Don't forget to vote for Vitality! Aviva Community Fund http://ow.ly/Ayga3062uTU
10/11/2016

Don't forget to vote for Vitality! Aviva Community Fund http://ow.ly/Ayga3062uTU

Because it changes people's lives, works to re-integrate them into their local communities and empowers individuals to make small changes in their...

25/10/2016

Come join Vitality! Spaces available at our new part seated/part standing class at The Source, Riverside Church, Sleaford. Tuesdays 9.30am

Lincolnshire Echo Mildred, 96, rewarded for 27 years of work in ONE charity shophttp://bit.ly/29G1GNQ
16/07/2016

Lincolnshire Echo
Mildred, 96, rewarded for 27 years of work in ONE charity shop
http://bit.ly/29G1GNQ

A 96-year-old who has spent almost three decades volunteering at one charity shop – even sitting in its display window dressed as the Queen – has...

South West Lincs CCG Good quality sleep is more important than the amount of sleep you get and helps to keep you feeling...
15/07/2016

South West Lincs CCG
Good quality sleep is more important than the amount of sleep you get and helps to keep you feeling healthy

Start the fight back to a healthier you, with tips and support to help you sleep better

Do something rewarding every day! Come and work for Vitality. Check our website for details of our latest vacancy http:/...
15/07/2016

Do something rewarding every day! Come and work for Vitality. Check our website for details of our latest vacancy http://ow.ly/LKoZ302gMxo

14/07/2016

NHS Organ Donation
Meet The Vitals. The liver is essential to 528 people waiting for a transplant.

Address

Sleaford
NG347

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 7pm
Saturday 9am - 5pm
Sunday 9am - 12pm

Telephone

+441529411194

Website

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