Cate Daniels Coaching

01/04/2026

Hey Team!

Just a quick update from me that I do now have

Wednesdays 5:00pm

Available!🌟🌟🌟

These evening slots do get snapped up quickly so if you’ve been thinking about investing in a personal trainer, don’t hesistate to enquire through the link below and we can have a chat!!

💙

Please click the link to complete this form.

05/03/2026

There are still a few spaces available on this challenge⭐️

Hey Team!

Happy Sunday & Happy 1st March - one step closer to summer (eeeek)🌟👀🥰☀️

Super excited to be sharing my next fitness challenge with you all because this one is super special to me.

The main purpose of this challenge is to chase that inner confidence. I have the privilege of working with many amazingly inspiring women and one thing that i’ve noticed a lot whilst doing this is a lack of confidence. Not only in the gym but in ourselves, our capabilities and our bodies. When you hear ‘confidence comes from within’, it is true, and we all deserve to feel that.

So not only will you be provided with the knowledge to make healthier and sustainable changes to your everyday in order to chase after the change you want, but you’ll also learn the real importance of confidence within.

If you’re looking for a sign to step outside of your comfort zone, prove to yourself that you’re more than capable and be confident in yourself and your abilities - this is exactly it. 💫

You can enquire through the link in my bio and i’ll be in touch as soon as possible. 💌

Due to this being at a discounted rate, there will be limited spaces available and unfortunately as of currently this is only available for in person coaching based at but with that being said - keep your eyes peeled in the near future for an online version 👀

https://form.jotform.com/233532325678056

01/03/2026

Hey Team!

Happy Sunday & Happy 1st March - one step closer to summer (eeeek)🌟👀🥰☀️

Super excited to be sharing my next fitness challenge with you all because this one is super special to me.

The main purpose of this challenge is to chase that inner confidence. I have the privilege of working with many amazingly inspiring women and one thing that i’ve noticed a lot whilst doing this is a lack of confidence. Not only in the gym but in ourselves, our capabilities and our bodies. When you hear ‘confidence comes from within’, it is true, and we all deserve to feel that.

So not only will you be provided with the knowledge to make healthier and sustainable changes to your everyday in order to chase after the change you want, but you’ll also learn the real importance of confidence within.

If you’re looking for a sign to step outside of your comfort zone, prove to yourself that you’re more than capable and be confident in yourself and your abilities - this is exactly it. 💫

You can enquire through the link in my bio and i’ll be in touch as soon as possible. 💌

Due to this being at a discounted rate, there will be limited spaces available and unfortunately as of currently this is only available for in person coaching based at but with that being said - keep your eyes peeled in the near future for an online version 👀

https://form.jotform.com/233532325678056

17/02/2026

Updated Coaching Availability as we head into March👀please enquire through the link below and i’ll be in touch as soon as possible!

Whether youre confident in the gym and looking for a little accountability or you’re completely new to the gym and the thought of it has you feeling a little anxious. Let’s work together🌟

https://form.jotform.com/233532325678056

02/02/2026

Feb Availability ⭐️

Let’s work together and achieve those goals, enquire through the link below and i’ll be in touch as soon as possible!

https://form.jotform.com/233532325678056

27/01/2026

Updated Availability going into Feb🚀

Both Small Group PT & 1:1/2:1 Availability, enquire through the link below and i’ll be in touch!

https://form.jotform.com/233532325678056

06/01/2026

Hey Team!

A quick update of my current availability for both 1:1/2:1 sessions and my Small Group PT. It isn’t too late to start your fitness journey, so if you’ve been back and forth deciding it’s for you, maybe this is your sign to take the step⭐️

Enquire through the link below and i’ll be in touch asap🥰

*EDIT - WEDNESDAYS 6PM NO LONGER AVAILABLE*

https://form.jotform.com/233532325678056

31/12/2025

There are a few more spaces for January left. Enquire through the link below, or give me a message, and we can get a free consultation booked in!🚀

28/12/2025

And just like that, my diary for January is ⭐️open⭐️.

Let 2026 be the year you invest in yourself and your health. Whether youre wanting to get started on your fitness journey, maybe you’re lacking that little bit of accountability or maybe you’re even training for something big and need a push in the lead up - come and join my team and let’s achieve your goals together.

You can enquire through the link below and i’ll be in touch!

https://form.jotform.com/233532325678056

23/12/2025

And that’s a wrap for 2025…🎁

I’ve had my last few clients in this morning and that’s me now done until 2026. Couldn’t be prouder of all of my clients, old & new, although all different in your own way, one thing we all have in common is that we want to BE better and i’ll forever be grateful to have been chosen to help you on your journey.

One quick reminder before I go, Christmas comes round once a year and its impossible to ruin all of the progress you’ve made this year in a few days. So have chocolate for breakfast, have a prosecco or two & make some incredible memories.

See you in the New Year!🎄⭐️🎀🎁🎅🏽💛

15/12/2025

Last week to purchase these 🎄🫧🌅⭐️

Just a reminder these are still available to purchase, the perfect christmas present idea for anyone looking at getting started on their fitness journey or could do with a little guidance & structure ☃️🎀🎄🎅🏽

Give me a message for more info!