Rachel Luxon Pilates

Rachel Luxon Pilates Rachel Luxon is a Body Control Pilates instructor offering face to face and online Body Control Pilates small group and private mat work and Reformer sessions.

⭐️Small Bespoke Pilates classes
⭐️In person and Online
⭐️Hypopressives
⭐️Reformer and Pilates Apparatus
⭐️For athletes, Back Care, Rehabilitation,Pelvic Organ dysfunction, functional movement, posture
⭐️Health and Wellbeing
⭐️Skipton and Barnoldswick Body Control Pilates is the leading Pilates organisation in the UK and is renowned worldwide as a leading Pilates education provider producing quali

ty, in-depth Pilates training. As a Body Control Pilates Instructor, I uphold the integrity of the Pilates Method and continuously continue my training to offer specialised teaching for all types of people of different ages, physical abilities or sporting goals. It is my passion to help people to move freely, without pain and to gain knowledge and expertise in the function of their own movement to enhance their daily lives or sporting careers. Pilates works on the deep architectural structure of the body, achieving 'core stability'. It is known to help alleviate pain, improve posture, joint range of movement, flexibility and strength. Exercises can target specific problem areas but always in relation to the rest of the body. Pilates is a non-impact, safe form of exercise which connects mind and body - this awareness of how your body is moving and working teaches you to be in control of your body, allowing you to handle stress more effectively and achieve relaxation more easily. It also allows for good functional movement in your daily life or to enhance your sporting activities and goals. As a Body Control Pilates teacher, I am continuously developing my training and knowledge and so far specialise in the following areas:

✨Level 3 Matwork
✨Hypermobility
✨Reformer
✨Hypopressives
✨Chronic Low Back Pain
✨Pre and Post
✨Bone Health and Osteoporosis
✨Hip and Shoulder issues
✨Equine Pilates
✨Voice production and performance through movement
✨HIPP (High Intensity Power Pilates)

More information can be found by visiting my website
www.rachelluxonpilates.co.uk

Want to improve your posture? Help with back pain? Improve your strength and mobility?This beginners/improvers mat class...
23/06/2026

Want to improve your posture? Help with back pain? Improve your strength and mobility?

This beginners/improvers mat class is a perfect place to start!

Where: High Corn Mill, Skipton
When: Tuesdays 5.45pm
Price: £44 per month

Designed for all ages and abilities, these small group classes will guide you through the fundamental practices of Pilates in an encouraging and welcoming environment.

Within the class you will:

• work on good alignment and body awareness
• build strength and flexibility
• Develop healthier movement patterns
• Take dedicated time out to focus on your wellbeing
• Enjoy movement!

Classes led by a fully certified Body Control Pilates teacher in our beautiful High Corn Mill studio.

Spaces are limited

As this is a mixed ability class you will need to book an initial assessment to join if you are new to Pilates or returning to movement after a break.

To book⬇️⬇️

Follow the website link in my bio or contact me via DM ☺️

21/06/2026

My Father - Benjamin Luxon….

Not a usual Pilates post but on this wonderful summer solstice which is also Father’s Day, I wanted to share this recording from 1979 of my dad.

My father was such a remarkable man…. The most phenomenal singer, musician, actor, artist, woodcutter, teacher, sportsman….. the list goes on. He was interested in just about everything and gave the most amazing application and energy to everything he did and to everyone he encountered.

I’m so grateful to my father, he always supported me in everything I did in every way that he could. He was never judgemental of my choices (apart from the odd romantic choice in my past….! 😬) and was always ready to support me on my lifetime ventures.

As a show jumper he supported me wholeheartedly although it was something he knew nothing about.

As a singer of course he was my teacher, my support and guide along with my mother Sheila Amit.

As a mother, he has supported my choices every step of the way and been there both for me and my family, always interested in our journeys, choices and developments.

When I decided to retrain to teach Pilates so I could be more available for my children growing up and satisfy my fascination with movement and the human body - he helped me through the training and showed such a fascination and interest. He never ceased wanting to hear about all that I learn and practice.

How lucky I am to have had him as a father - I’m so grateful - missing him every day. ❤️

If you enjoyed this recording, please do look him up and listen to more - he really was one of the best singers of the world.

18/06/2026

Want to work on some shoulder stability??

The front rowing series on the Reformer is just one example of some fantastic exercises that work on scapular stability as well as mobility.

We can really see how you’re having to work both the front line and the back line of the body to control the movement with the carriage. How we’re having to control spinal flexion and extension with the added weight of the springs.

I just love all the rowing series on the Reformer. As with all our Pilates work especially on the apparatus, it really is a full body work out and mind body connection.

Want to come and work on your shoulder stability and mobility?

I offer private, duo and studio sessions on all the Apparatus customised for your body and your needs.

Tuesdays 12.45 and 1.45pm
Thursdays 12 .30 and 1:30 pm

To book or find out more ⬇️⬇️
DM

Or visit the website link in my bio

I’d love to help ☺️

✨ Interested in our 5-week Beginner Course but can’t make every date?You’re not alone! We’ve had lots of enquiries from ...
13/06/2026

✨ Interested in our 5-week Beginner Course but can’t make every date?

You’re not alone! We’ve had lots of enquiries from people who can’t attend all five sessions, so we’re introducing a special flexible booking option.

💫 Book a minimum of 3 out of the 5 classes and choose the dates that work for you!

If you’d like to take advantage of this offer, send me a DM, email, or WhatsApp message and I’ll get you booked in.
👇👇

[email protected]
07989333620

Ready to attend all 5 classes? Simply use the booking link in my bio. ☺️

Health and wellbeing is absolutely at the heart of everything we do at Rachel Luxon Pilates. I’m passionate to share a s...
11/06/2026

Health and wellbeing is absolutely at the heart of everything we do at Rachel Luxon Pilates.

I’m passionate to share a sense of calm, inspiration and love of movement with all my clients.

If you’ve felt a benefit from working with me over the years or months - that’s what makes it all worth while!

Please feel free to nominate Rachel Luxon Pilates if you’d like to help support my business.

💥ALMOST 300 ENTRIES ALREADY!!💥

We've had an amazing response to the Business Awards so far, with almost 300 entries made in just a few days!🥳

The awards are the perfect chance to celebrate the businesses that make our town such a vibrant, welcoming and hardworking destination.⭐

Voting is open until July 12th - so there's still plenty of time if you haven't had chance yet.🙌

Cast your vote here 👉https://bit.ly/4xo1p7A

New to Pilates or returning to movement after some time away?Our Beginners Mat Pilates course is the perfect place to st...
08/06/2026

New to Pilates or returning to movement after some time away?

Our Beginners Mat Pilates course is the perfect place to start. ✨

Where: High Corn Mill, Skipton
When: Saturdays 8.30am
Start: June 20th

Designed for all ages and abilities, these supportive small-group classes will guide you through the fundamental principles of Pilates in a welcoming and encouraging environment.

Throughout the course, you will:

• Build strength and stability
• Improve mobility and flexibility
• Develop healthier movement patterns
• Take dedicated time to focus on your wellbeing

Classes are led by a fully certified Body Control Pilates teacher in our beautiful High Corn Mill Studio, Skipton.

£62.50 for the full 5-week course.

Spaces are limited — ⬇️

book your place via the class-swap link in my bio

If you have any questions, feel free to send me a DM — I’d love to help.

Address

Skipton
BD231NL

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

Telephone

+447989333620

Alerts

Be the first to know and let us send you an email when Rachel Luxon Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category