30/10/2025
*Updated Tuesday classes!
🔥 J Hybrid | 17:30–18:15
Get ready to push your limits with this powerful Hybrid Training session! We’re combining strength and endurance for the ultimate challenge — think heavy lifts mixed with high-rep, heart-pumping movements. Build muscle, boost stamina, and take your training to the next level with this dynamic workout that keeps your body guessing and your energy high!
💥 Core Finisher | 18:15–18:30
Wrap it up with a core blast that hits your abs, obliques, and lower back. In just 15 minutes, you’ll fire up your midsection for better balance, posture, and total-body strength. The perfect finish to an epic session!