Caroline West - Equestrian Fitness Consultant

Caroline West - Equestrian Fitness Consultant Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Caroline West - Equestrian Fitness Consultant, Personal trainer, duxbury Street earby, Skipton.

Injury Rehab & Equestrian Performance Specialist 🐎

Helping riders improve balance, symmetry & strength
Online 1:1 Coaching | Group Yoga | Clinics

📩 Message to book

Shes back after 5 weeks from breaking three ribs Hazel Towers Eventing
17/06/2026

Shes back after 5 weeks from breaking three ribs
Hazel Towers Eventing


13/06/2026

Last exercise for lower leg strengthening series

Good luck with the exercises 💪

Tie them all together now for a handy fitness/strengthening program

Rider Review 💥💥💥💥💥Cath Down I have been working with Caroline for around 4 years now and can confidently say it has made...
12/06/2026

Rider Review 💥💥💥💥💥

Cath Down

I have been working with Caroline for around 4 years now and can confidently say it has made a critical difference to my riding.

I have gained strength and flexibility to work my young very big sports horse correctly and to sit to his exuberant moments.
Caroline works closely with my trainer and they often reference each other's teaching. If I am struggling with a particular aspect Caroline will quickly pinpoint a stiffness or weakness and provide exercises to correct it.
Caroline is a cheerleader for every type of rider from happy hacker to 5 Star eventer and gives confidence to everyone she works with.

I cannot recommend her highly enough.

What my sessions include 💥Equestrian Fitness & Rider Biomechanics SessionsJoin Caroline West for a personalised unmounte...
09/06/2026

What my sessions include 💥

Equestrian Fitness & Rider Biomechanics Sessions

Join Caroline West for a personalised unmounted assessment designed to improve your riding from the ground up.

Through a series of exercises and movement assessments, Caroline will evaluate your straightness, balance, suppleness, strength, and position to help you become a more effective rider.

During Your Session You Will:

✔ Improve body awareness and feel
✔ Discover and engage your seat bones correctly
✔ Enhance coordination and reaction times
✔ Build core strength and stability
✔ Improve balance and rider position
✔ Develop greater symmetry and straightness
✔ Help your horse move more freely and comfortably

As riders, the way we sit and move has a direct impact on our horse's balance, straightness, way of going, and overall comfort. Many recurring issues found by equine physiotherapists can often be linked back to rider asymmetry and movement patterns.

These individual unmounted sessions are designed to identify your specific strengths and weaknesses, giving you practical exercises and tools to improve both your performance and your horse's wellbeing.

📍 30-minute private session
💷 £30 per session

07/06/2026

Next exercise in lower leg strengthening series
3/4 squat crab walk

05/06/2026

Glute bridges

03/06/2026

This is my second exercise in the lower leg strengthening series.
This exercise is going to activate and strengthen your bottom and mainly your glute medius.

02/06/2026

This lady came to me because she was struggling to get on and off her horse.

During assessment, it became clear that her glute medius wasn’t activating properly, affecting her strength, stability and movement.

This video was taken after just ONE session 👏

When the right muscles start doing their job again, the difference can be remarkable.

Sometimes it’s not about working harder—it’s about identifying what’s not working and knowing how to fix it. ✨

Message me if you need any information on my online training and how it works. You'll be surprised what I can see over a...
01/06/2026

Message me if you need any information on my online training and how it works.

You'll be surprised what I can see over a camera screen.
I don't miss anything 😊

Address

Duxbury Street Earby
Skipton
BB186RG

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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