HBS-SportsTherapist

HBS-SportsTherapist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HBS-SportsTherapist, Sport & recreation, The Oast, 62 Bell Road, Sittingbourne.

1st Class Degree in Sports Therapy Bsc at University of Kent
Sports Massage Therapist at The Oast Osteopathy
Experience pitchside and clinic based Sports Therapy

Follow me on Instagram hbs_sportstherapist

01/09/2026

I'm back on socials, so we will try again. 👋🏻

And I think it's important to realize sometimes we do have to keep trying to keep something right! 💯

So I'm talking about transitions in life routines, which means new challenges and new opportunities. But we try and look at them all positively! 🌞

Everyone might come across challenges and life changes that also impact their bodies! New exercises or new stresses and even different routines. Like walking or cycling to work, sleeping pattern changes! 😴

I'm here to always help you keep a better quality of life so you can enjoy moving through these transitions in life!

The sun is shining ☀️ And I haven't posted much! So it was a perfect place to begin again. Sun; I think everyone agrees ...
09/03/2025

The sun is shining ☀️

And I haven't posted much! So it was a perfect place to begin again.

Sun; I think everyone agrees is bringing more smiles too!

If any of you are struggling to get booked in don't forget about the wait-list! I had cancellations for today which some of you have filled for me short notice! 😀

Looking forward to spring! 🌱

Keep moving! 💪🏼

Anyone else just love pumpkins! Honestly I can't wait for this time of year to bake, roast, sauté my way through autumn!...
19/10/2024

Anyone else just love pumpkins! Honestly I can't wait for this time of year to bake, roast, sauté my way through autumn!

🍁🎃

World Mental Health Day, just a reminder to think of others and listen to others. 👂🏼 Just taking your time to hear someo...
10/10/2024

World Mental Health Day, just a reminder to think of others and listen to others. 👂🏼

Just taking your time to hear someone else could be enough to let them breathe calmer through life. 🫁

Sunday morning helping at the Sittingbourne Striders 10 mile race! 🎽 Happy to see new faces and help with their post rac...
06/10/2024

Sunday morning helping at the Sittingbourne Striders 10 mile race! 🎽

Happy to see new faces and help with their post race massage! ✋🏼

If you have events planned get yourself seen pre and post race/events to maximize your bodies potential! ✅

And day 2 of manual lymphatic drainage is completed! ✅ Really interesting course and some great new techniques used. Loo...
29/09/2024

And day 2 of manual lymphatic drainage is completed! ✅

Really interesting course and some great new techniques used.
Look forward to being able to apply these! 👀

Thanks to both of my clients again that helped me!

A lovely day 1 complete of MLD course. ✋🏼 Thank you so much for being my practice body today! 🙏🏼 Looking forward to ano...
28/09/2024

A lovely day 1 complete of MLD course. ✋🏼

Thank you so much for being my practice body today! 🙏🏼

Looking forward to another day of learning tomorrow 📝

Today I actually want to send a bit of appreciation back to you! 💬 These reviews might talk of how I've helped you but t...
23/09/2024

Today I actually want to send a bit of appreciation back to you! 💬

These reviews might talk of how I've helped you but they really do brighten my evening when they come through. 🌞

So to my clients thank you for your kind words, I thoroughly enjoy helping you all become pain free and better bodies! But we work together to reach your goals! 💪🏼

Do your exercises and get your body MOTs! 🚶🏼‍♀️🏋🏼‍♀️

Been refreshed by nature and stunned by its beauty! 🏔️ Have still enjoyed treating all of you this week, sorry to you al...
11/08/2024

Been refreshed by nature and stunned by its beauty! 🏔️

Have still enjoyed treating all of you this week, sorry to you all for having to hear me go on about The Lakes 😂

Have availability this week for anyone needed any MOT! 👌🏼

It's been one of the best breaks I've been on and already got some new carriers for the twins so we can do some more exploring 🥾

Where's your favourite places to go? Far or local?

Address

The Oast, 62 Bell Road
Sittingbourne
ME10 4HE

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