SUP Squad Sidmouth

10/10/2021

Thanks to everyone who came down to support with the paddle out for 🙌🏽

The sun shone brightly and we all shone a light on a subject that needs more awareness.

We talked openly without judgement. We paddled, swam and soaked up the beautiful morning.

If you’ve ever thought about going along, this is your sign to do it.

03/10/2021

Next Sunday we’d LOVE for you to join us and for the paddle out for world mental health day.
So grab your board and have a great start to Sunday being a part of something awesome!

Details here from OneWave 👉🏽
Our first sunrise session of the year will be extra special as we will be joining in the first ever globally coordinated paddle out for World Mental Health Day! 🌎💚

Come and join us at 8am Sunday 10th October at Sidmouth beach and be part of a global community, paddling together, supporting each other and enjoying the amazing benefits of the sea 💙

08/08/2021

Such a blissful evening was had with this lovely bunch of beautiful souls 🥰
Can’t wait for summer to return so we can bliss-out again and soak up some soothing sea time.
🧘🏼‍♀️
Thank you to everyone who came along and made it so special …and to Georgie One Yoga & Wellness our wonderful instructor for taking us through the flows 💞 LUSHNESS!

1 Likes, 0 Comments - on Instagram: “Such a blissful evening was had with this lovely bunch of beautiful souls 🥰 Can’t wait for summer…”

15/07/2021

Who’s up for a fabulous Friday night?!
🙋🏽‍♀️🙋🏾‍♂️🙋🏼
Join us tomorrow evening to soak up the sunset vibes, take a gentle paddle across the bay and challenge ourselves with a lovely yoga flow.
🌅
It’s the perfect way to wind-down from the week and slip into a sweet n salty, sunny weekend!

There are a just a few spots left for SUP Yoga tomorrow night 🏄🏽🧘🏾 so if you’d like to come along please book in at One Yoga & Wellness, our lovely instructor Georgie is doing a very special price for this session…Only £15 for a 90 min sesh!

Conditions at the moment are looking lovely…a gentle SW swell and a light NE breeze so we’ll be safe in our little sea sanctuary.

Can’t wait! 🥰

11/07/2021

🤸🏼‍♂️Come and join us this Friday for an evening of Pop Up SUP Yoga
🧘🏾
We’re collaborating with the lovely Georgie from One Yoga & Wellness to bring you
this dynamic and fun SUP Yoga Session with some beautiful relaxation on the water.
📍
Meet at 6.30 on Sidmouth Beach where we’ll take a short paddle to our practice site and drop anchor. (SUP anchors included)
⚓️
Expect a SUP Yoga flow to help build strength and stability in the body, before finding pure relaxation as you float your way into the evening.
🌅
Recommended for those who have some SUP experience and their own board but you don’t need to be a pro paddler to take part.
🏄🏾‍♂️
You don’t have to be a practiced yogi either, it’s open to all abilities.
🤸🏾‍♀️
Booking essential, do so by visiting and follow the links to book and find out more about classes with Georgie.

Namaste 🙏🏽 ☺️
SUP Squad

02/07/2021

Hey SUP Squad 👋🏽 Happy FriYAY!
It’s ON for tonight 🙌🏽

Should be calm, light breeze, tide out.
We’ll just be paddling on the bay.

Meet at 6.30 on the beach opposite the lifeboat (to the right)

Look forward to seeing you!

03/06/2021

Who’s up for getting out on the water tomorrow evening?
🏄🏾‍♂️🏄🏽🏄🏿‍♂️
The 1st official SUP Squad paddle-out is going to be a beautiful sunset sesh in the bay.
🌅 🙌🏽
We’ll be meeting at the main beach opposite the lifeboat station at 6pm to set off at 6.30.
🚤🚨
We’ll take in the last of the sunshine on the water and paddle around the bay towards Jacobs ladder and back, just keep things nice and chilled and close to shore.
🪜🏜
There will hopefully be a gentle onshore/cross shore breeze coming in from the south west and fingers crossed any sea breeze will have died down but we’ll check the conditions before we go.
🌬🤞🏽🧐
The tide will be well on its way out with low tide about 8.30ish (which shouldn’t cause us any difficulties) and we’ll be able to launch and land in sand
⏳🏖
Please drop a comment or message if you think you’d like to join us and just ask if you have any questions.
☺️🙏🏽

26/05/2021

🙌🏽☀️☀️☀️🙌🏽
From darkness comes light!!...
Ahhhh aaahhh aahhh (*sings in best angelic tones)
FINALLY 😅👏🏽👏🏽👏🏽
The weather gods took their time didn’t they 🙄 but we’ve got some nicer conditions coming so who’s up for a little paddle-out soon?

Keep your eyes peeled for a SUP Squad sesh in the near future! 😆

13/05/2021

🤔 Mayyyybee if we all do some sun salutations this weekend the SUP Gods will shine some rays and give us calm waters in time for our release from covid jail?! 🙌🏽🙏🏽
Get out there and give it a go SUP Squad?!
Won’t be long ‘til we can meet up for a paddle 😆👏🏽👏🏽👏🏽

22/04/2021

Ahhhh Tuesday gave us a glorious evening on the water...pure glassiness in the sunset. 🌅🥰
A few of us paddled over to Salcombe Regis for a splash about.
Can’t wait until the restrictions are lifted so we can open it up to everyone!...won’t be long now 🤞🏽🙌🏽 @ Salcombe Regis

25/03/2021

Two of us had a balmy after work paddle last night in ...it was beautiful 🤩 crystal clear waters and dreamy scenes 💙
It’s been such a blessing to be able to SUP during lockdown, right on our doorstep.
Have you managed to get out on the water lately? We’d love to see where you’ve been...tag us in your pics!?

📸 thanks to for ‘papping’ us! Lovely to meet you! ☺️

21/03/2021

Happy Sunday SUP Squad!

Hope you’re having a dreamy Sunday morning? 🤞🏽☺️
🧘🏽‍♀️
A lovely way to start your day is to have a stretch; to mobilise your body, deep breaths to energise your brain and get the blood flowing to every part of your being. 🙌🏽
🧘🏼‍♀️
This spring and summer we’ll be hosting SUP Yoga sessions for you, but don’t worry, it’s not all headstands and crazy poses!
🧘🏾‍♀️
We’ll take you through the flows in a gentle way whilst having fun and relaxation in our group setting on the water.
🧘🏻
Our first session will be with one of our SUP Squaddies Emma, a fully trained Yoga teacher and beautiful soul 🥰
🧘🏿‍♂️
We can’t wait, who’s down for some sunny Sunday stretchies?