OJ Gyms Sidmouth

OJ Gyms Sidmouth OJ Gyms Sidmouth - Your Friendly Community Gym

18/06/2026

Here we have Kalum giving you guys a Demo on our new Hyperextension machine ❤️

This machine gives you a lovely squeeze at the top of the movement which you should feel in your lower back, glutes and hamstrings 😁

If you guys want any help on using this machine please feel free to grab one of our lovely PT’s and we will be happy to help you out 🥰

👀Have you used our brand new Sled push and Track? 👀🔥 Benefits of sled training:✅ Builds lower body strength and power✅ I...
17/06/2026

👀Have you used our brand new Sled push and Track? 👀

🔥 Benefits of sled training:
✅ Builds lower body strength and power
✅ Improves speed, acceleration, and athletic performance
✅ Increases cardiovascular fitness
✅ Strengthens your core and full-body stability
✅ Low-impact on joints while delivering high-intensity results
✅ Great for fat loss and conditioning

Come in today and try it out! ❤️

Why choose group exercise? 👇💪 Improves strength, fitness, and overall health🧠 Helps reduce stress, anxiety, and everyday...
16/06/2026

Why choose group exercise? 👇

💪 Improves strength, fitness, and overall health

🧠 Helps reduce stress, anxiety, and everyday pressures

⚡ Boosts energy levels and improves mood

🎯 Keeps you motivated and accountable

🤝 Creates a sense of community and support

😊 Builds confidence both inside and outside the gym

🔥 Makes exercise more enjoyable and helps you stay consistent

Our classes here at OJ Gyms Sidmouth aren’t just about getting a good sweat on, it’s about creating relationships and socialising with those around you as well, mental health is just as important to us as getting the work done ❤️

12/06/2026

It’s Friday guys, you know what that means!
FREE FRIEND FRIDAY IS HERE 🎉🥳

Bring a buddy down for FREE today during 8am-9pm!
You can either drop us a message on any of our social media accounts and let us know they are coming or just drop in and speak to one of our staff members at the desk and we can sig you in! ❤️

See you guys today! 💪

❤️Fuel your workouts and your wellbeing this National Healthy Eating Week!❤️Looking for a convenient, high-protein snack...
08/06/2026

❤️Fuel your workouts and your wellbeing this National Healthy Eating Week!❤️

Looking for a convenient, high-protein snack? Our protein bars are available right here at the gym and are perfect for helping you stay on track with your nutrition goals. Whether you need a post-workout boost or a healthy snack on the go, we’ve got you covered.

Pop by reception and grab yours today! 🍫✨

08/06/2026

❤️Client Q&A with Gemma❤️

Gemma started her personal training journey just over 2 years ago with Kalum and hasn’t looked back since.

She was already a regular class attendee at OJ Gyms but she just wanted help taking that next step into fitness and wanted to put on some size and strength, 2 years later she is the strongest and happiest she’s ever felt in her body😊

If any of you guys were thinking of starting PT here at OJ Gyms, just drop us a message on any social media account or pop into the gym and speak to one of our wonderful staff members ❤️

🚨NEW CROSS-TRAINERS HAVE ARRIVED🚨You guys have been treated to an extra TWO cross-trainers to ensure your cardio session...
05/06/2026

🚨NEW CROSS-TRAINERS HAVE ARRIVED🚨

You guys have been treated to an extra TWO cross-trainers to ensure your cardio sessions don’t get skipped 👀

If any of you guys would like to be shown how to operate the new equipment please don’t hesitate to message us on any social media platform or come and speak to one of our lovely staff members at the desk 😁

Enjoy! ❤️

04/06/2026

NEW KIT HAS ARRIVED 🚨

‼️The Ab Crunch Machine is here‼️

Here is Kalum showing you guys how to use our brand new piece of kit, make sure you set the weight to something that you can comfortably lift with correct form for a good number of repetitions 💪

If you guys have any questions regarding the machine or would like an in person walk through of how to use it correctly please feel free to come and speak to one of our wonderful PT’s at the front desk and we will be happy to help ❤️

03/06/2026

❤️Meet the client❤️

Martin has been doing personal training with Kalum for 1 year and 7 months, he’s barley ever missed a session and still is improving every session💪

He turning 82 in September and is determined to keep improving himself and show up every week that he can 😁

If you are interested in personal training just drop us a message or pop into the gym and see us ❤️

Address

91 High Street
Sidmouth
EX108LD

Telephone

+441395904730

Website

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