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She Runs Shrewsbury

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She Runs Shrewsbury

💖 Building Community • Boosting Confidence • Fueled by Coffee 👟 All paces welcome! Ran by

14/04/2026

💖 Run Club Saturday Social 💖

Just for this week, we’re doing something a little different and I’m actually so excited about this one ✨

We’re heading to parkrun on Saturday morning, then grabbing a coffee or drink after for a proper catch up 💕

Same vibes as always relaxed, beginner friendly, no pressure at all 🌸

You can run, jog or walk, and we’ll stick together / meet at the end so no one’s on their own 💖

📍 The Bandstand Quarry Park 9am
👟 5k

If you’ve been thinking about joining run club, this is honestly such a nice one to start with ✨

Come for the run, stay for the chats 💕

11/04/2026

🌸 Run Club Tomorrow 🌸

There is honestly no better feeling than starting your Sunday with fresh air, movement and good company 💖

If you’ve been thinking about coming along but keep putting it off or feeling a bit nervous, this is your sign to just go for it ✨

This is such a relaxed, beginner friendly run no pressure, no expectations, just showing up exactly as you are 🌸

You can run, jog or walk, take breaks, chat the whole way… it all counts 💕

Sunday 10am
📍 The Bandstand Quarry Park
👟 5km

Come for the run, stay for the chats and coffee after ☕💖

Would love to see some of you there ✨

28/03/2026

10k done today at RAF Shawbury 💖

Pushed myself out of my comfort zone this morning and I’m honestly so proud for showing up and getting it done ✨

Some runs are for the club, some are for yourself and today was definitely one of those 🌸

Because of that (and a very needed recovery), there won’t be run club tomorrow, and with Easter weekend next Sunday, we’ll be taking a little break from our usual Sunday runs 💕

BUT I’m thinking of putting on a midweek 5k next Wednesday evening for anyone who fancies a run and a catch up 👀✨

Let me know if that’s something you’d be up for 💖

As always, so proud of every single step whether it’s a 10k race or just getting out the door 🌸

17/03/2026

💖 Sunday run club 💖

Fresh air, good chats and that feeling of doing something just for you ✨

It doesn’t matter how many people show up what matters is that you show up for yourself 🌸

This club is about building confidence, creating routine and having a space where you can just come as you are 💕

Same again this Sunday if you fancy joining us ✨

Also thanks again to for fuelling us post run 💫

12/03/2026

Something I hear all the time is
“I’m not fit enough to join a run club.”

And honestly… that’s exactly why this one exists 💖

This isn’t a fast runners club.
It’s a show up as you are club.

If you run slowly, take walk breaks, or haven’t run in years you will fit right in ✨

Sunday mornings at Quarry Park are all about moving your body, chatting, and building confidence 🌸

Come and try it this weekend 💕

11/03/2026

💖 Sunday Run Club is Back 💖

If you’ve been thinking about starting running but feel nervous about joining a club, this is exactly why this one exists.

Our runs are relaxed, supportive and beginner friendly no pace pressure and no one gets left behind.

Run, jog or walk everyone is welcome 🌸

📍 Quarry Park Sunday 10am
👟 5km

Sometimes the hardest step is just showing up but I promise it’s worth it 💕

02/03/2026

Sunday miles, Monday feels 💖

Still thinking about yesterday’s run and how good it felt to be back out there ✨

Fresh air, muddy trainers, quiet moments on the paths, and that calm, grounded feeling that comes from moving your body and showing up for yourself 💕

Yesterday was a reminder that this club isn’t about numbers or pace it’s about consistency, connection, and choosing yourself, even when things have been busy or messy ✨

Every run counts, no matter how it looks 🌸

And a massive thank you to for the post-run coffee and cosy catch-up ☕💖
Sometimes the chats after are just as important as the miles.

Here’s your Monday reminder that progress doesn’t have to be loud to be powerful 💕
We keep showing up. We keep building. ✨

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