No Pain, No Gain

02/01/2023

Who’s joining me for the first circuit session of the year this week?

**JANUARY OFFER**
Anyone who attends a Wednesday session in January can book a 1-2-1 session for half price (£10) either at my home gym, in a park or in the comfort of your own home

14/12/2022

Unfortunately tonight’s session has had to be cancelled. Back in the new year, Merry Christmas to everyone 🤗

12/12/2022

Last session this Wednesday until we come back on the 4th

16/11/2022

Three more Wednesday sessions before the Christmas break (23rd nov, 30th nov and 14th dec)

16/11/2022

08/11/2022

Tomorrow night 👊🏼

24/10/2022

**REMINDER**

There will be no circuit session this week due to it being half term. Back again next week though 👍🏻

10/10/2022

Back again this week 🙌🏻

09/10/2022

**Wilfred Owen parents***
A quick 20 minute free workout at the school tomorrow morning 🙌🏻 Some light aerobic work followed by a nice long stretch ☮️

03/10/2022

Just a reminder that there’s no circuit session this week. Back next week 👍🏻