Phil Cass Personal Trainer

Phil Cass Personal Trainer L3 Personal Trainer, Strength and Conditioning, Boxercise, Menopause and Nutrition, Military coach

Get a head start on the new year and secure your space for January
21/11/2025

Get a head start on the new year and secure your space for January

12/09/2025

SkiErg cardio killer

New equipment dayThe Concept 2 SkiErgThe SkiErg works a wide range of muscles, with primary focus on the upper body incl...
11/09/2025

New equipment day
The Concept 2 SkiErg

The SkiErg works a wide range of muscles, with primary focus on the upper body including the lats, triceps, and shoulders, while also providing a significant core workout targeting the abdominals and hip flexors. It also engages the lower body, such as the glutes, hamstrings, and quads, in a functional, upright position.

01/08/2025

Get Fitter, Stronger and Healthier

20/06/2025
This is why you need a professional 😂
03/03/2025

This is why you need a professional 😂

When your client returns from Dubai and you get a treat
01/03/2025

When your client returns from Dubai and you get a treat

New doormat for the gym😂
19/02/2025

New doormat for the gym😂

Using or thinking about it, stay consistent with training and maximise your results
13/02/2025

Using or thinking about it, stay consistent with training and maximise your results

11/02/2025

Address

Green Crescent
Shrewsbury
SY26GR

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 8pm
Sunday 6am - 6pm

Telephone

+447805056561

Website

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