07/09/2024
Our latest amazing client transformation post goes to the hard working Sam 🤯
Wow what an Incredible effort this one has been, Sam has now lost over 6 stone 😳 yes 6 stone that’s nearly 84 lbs….sure you will all agree he looks amazing for it 💯👏🏼
What a journey the past 16 months have been, it all started when I bumped into Sam outside the shops in gains park after not seeing each other for a while…he reached out to me for some help and we got talking and made he then the huge decision to get booked in to see me for his first PT session.
Since then Sam has completely changed his lifestyle, introducing regular exercise, making lots of healthy swaps in the kitchen, increasing his daily movement, drinking more water all principles he’s followed and stuck to over time.
In truth after 20 years in the industry this is properly up there with one of my most impressive and favourite client effort’s, and I hope he enjoys all his hard work with his beautiful young family and for many years to come ❤️💯
Very proud of you mate, keep up the hard work 👍👏🏼🔥
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Remember Fitness has no end date.
Once you’ve lost the weight, you don’t just stop training and stop eating veg.
Working out, eating healthy, and moving daily are lifelong habits.
So if the idea of following your current plan forever fills you with horror, you definitely need a new plan.
Dm me to get involved 💌📤👍👀
