26/08/2026
Meet the Team 👏🧡
Holly - Coach
“I love helping people discover just how capable they really are. While it’s always rewarding to see physical changes, what means the most to me is watching someone grow in confidence, enjoy exercise again and become more consistent than they ever thought possible.
I particularly enjoy working with people who need a little extra support. Many of our members have never felt comfortable in traditional gyms, so creating a welcoming environment where people feel encouraged, supported and genuinely enjoy coming to train is something I’m passionate about.
It’s amazing to see people arrive feeling nervous and, over time, become confident, happier and healthier versions of themselves.
My coaching style is supportive, encouraging and fun. I’ll always meet you where you’re at, but I also know when you’re capable of a little more than you think. Helping people achieve things they never imagined they could is one of the most rewarding parts of my job.
People often describe me as a great listener, approachable and always positive. I want every member to feel heard, supported and confident that they’re never facing their journey alone.
What makes me proudest as a coach is seeing our members become the best version of themselves—not just physically, but in the way they carry themselves, the confidence they build and the healthier habits they create. Whether you’re just starting out or have exercised before, I love helping people unlock their potential and build a healthier, stronger future.
Outside of the gym, I love spending time with my family, friends, my partner Connor and our dachshund, Biscuit. You’ll often find us exploring National Trust walks (usually with a coffee and cookie in hand because life’s all about balance!).
I’m also a huge fitness enthusiast and enjoy taking part in events like HYROX, 10Ks and Parkruns—but above all, I believe fitness should help you enjoy life, not take it over.”
