Angeleen Knight Yoga

Angeleen Knight Yoga Welcome, I'm Ange. How can I support you? From pregnancy to postpartum yoga, yin and yang. I look forward to uniting in the sacredness of this practice.

23/06/2026

Tomorrow’s yoga class in Worthen is the perfect antidote to the heat ☀️ You can expect a cooling and purifying practice - in a spacious hall

Wednesdays: Worthen Village Hall & Recreation Ground
☀️ 9:15 - 10:00 - Gentle flow
☀️ 10:15 - 11:15 - Slow & Restore
☀️ £7

DM any questions - everybody welcome. Scarecrows and all - Wonky Bob loved it! 😀

"The asana (pose) is really not the yoga. It is the residue the asana leaves in our minds and bodies and hearts that is ...
22/05/2026

"The asana (pose) is really not the yoga. It is the residue the asana leaves in our minds and bodies and hearts that is the yoga." Judith Hanson Lasater

Revised schedule below. Wishing you a cheerful bank holiday weekend and half term.

🌼 Monday (Bank Holiday):
Westbury Village Hall
6-7pm - Gentle flow

🌼 Wednesday:
Worthen Village Hall & Recreation Ground
10:15 - 11:15 - Slow & Restore

🌼 Sunday: Jenna Blair Yoga
6:30pm - 7:45pm - Pregnancy Yoga
Pregnancy yoga is a beautiful doorway to the practice. Perhaps you might gift someone who will benefit from the session?

DM for further info or to book

How do you plan to rest, nurture and fulfil yourself so that you feel that you can mindfully attend to the things in you...
11/05/2026

How do you plan to rest, nurture and fulfil yourself so that you feel that you can mindfully attend to the things in your daily life with more ease and from a place of greater balance?

Whatever you are a seeking, the moment is now as Patanjali famously penned in the first sutra 1:1:

Atha Yoga Anushasanam.*
We begin where you are. The ever present now.

Yoga goes far beyond the physical postures. You’re invited to give it a go. Particularly if you’re not flexible:

🌼 Mondays: Westbury Village Hall
6-7pm - Gentle flow

🌼 Wednesdays: Worthen Village Hall
9:15 - 10:00 - Gentle flow
10:15 - 11:15 - Slow & Restore

🌼 Sundays: Pregnancy Yoga
Jenna Blair Yoga & Wellbeing Centre,
6:30pm - 7:45pm
*New block starts this Sunday 17th*

Pregnancy yoga is a beautiful doorway to the practice. Perhaps you might gift someone who will benefit from the session?

DM for further info or to book.

*1:1 The first verse in one of the main scripts of yoga The Yoga Sutras compiled by Maharishi Pantanjali

Back tomorrow! Perfect if you’ve never tried yoga before. Bring a mat and your curiosity! Please note the time change9:1...
21/04/2026

Back tomorrow! Perfect if you’ve never tried yoga before. Bring a mat and your curiosity!

Please note the time change

9:15 class includes gentle flowing movement with the breath

10:30 class is slow pace and restorative based, mainly seated, longer held poses.

Both classes are a great way to stretch and build flexibility and relax.

DM with any questions ✨

18/04/2026

“We’re all just walking each other home.” – Ram Dass

Today marks 11 years in the UK ✨

Yoga has been my anchor through distance, change, matrescence and everything in between. “Home” has come to mean many things — not just within, but in you; the people and communities that shaped my journey.

So this is a thank you. To everyone who’s been part of my path — from Brighton to Hereford & Shropshire, and all the beautiful souls I’ve practiced, worked, and connected with along the way.

Grateful to walk alongside you 💚

🌼 Weekly schedule. I’d love to walk alongside you:

Sundays: Pregnancy Yoga
Jenna Blair Yoga & Wellbeing Centre
6:30pm - 7:45pm
Book directly via Jenna Blair

Mondays: Westbury Village Hall
6-7pm - Gentle flow

Wednesdays: Worthen Village Hall
9:15 - 10:00 - Gentle flow
10:15 - 11:15 Slow & Restore

———-

10/04/2026

I love holding space in this Sunday evening cocoon.

You’re welcome to join this friendly gathering, (or gift someone who’ll benefit) as we explore ways to respond to the changing needs of the body to bring comfort, support mobility and build strength. And importantly - reciprocal support and human connection.

Next block begins next Sunday 19 April:
📍 Jenna Blair Yoga Wellbeing Centre
🗓️ 19 April - 10 May | 6:30pm - 7:45pm
✨ Book via the link below or drop ins welcome

Book via Jenna Blair: www.jennablairyoga.co.uk/book-a-class

Easter greetings 🐣💐I look forward to seeing you on Easter Monday, to wind down, restore and cleanse 🍫. Everyone is welco...
04/04/2026

Easter greetings 🐣💐
I look forward to seeing you on Easter Monday, to wind down, restore and cleanse 🍫. Everyone is welcome.
£6 drop in. DM with any questions

🌼 NEW CLASS - BEGINS 15 APRIL 🌼Join me on Wednesdays at Worthen for lighthearted yoga to re-energise and find calm. Spri...
27/03/2026

🌼 NEW CLASS - BEGINS 15 APRIL 🌼

Join me on Wednesdays at Worthen for lighthearted yoga to re-energise and find calm. Spring is a great time to try something new.

Doors open 9:15am - pop by after school drop off.

No previous experience needed. Beginner friendly. If pricing is a barrier please get in touch! I’m offering the first session free of charge - come and give it a go. Just bring a mat.

9:30 class includes gentle flowing movement with the breath
10:30 class is slow pace and restorative based, mainly seated, longer held poses.

DM with any questions ✨

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Shrewsbury
SY5

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