Unit One MMA

Unit One MMA North Wales 🏴󠁧󠁒󠁷󠁬󠁳󠁿
MMA
BJJ
Thai Boxing
Fitness
Personal Training Shotton, Deeside. CH51DQ

Top night for the Unit One MMA going 2/2 at Octagon wars last night. Some great finishes with some close decision losses...
24/05/2026

Top night for the Unit One MMA going 2/2 at Octagon wars last night.
Some great finishes with some close decision losses in fights we were massive underdogs, nothing but proud of these lads.

Everyone who helped put on the show, every fighter who competed regardless of gym, and every single one of my lads who are always the loudest and best behaved in the room - thank you for a great night.

Take a day of rest, back to it Monday you lazy gets.

Up the Unit ✊🏼




4 years ago this lad joined the Unit One MMA as a 14 year old, after experiencing a devastating personal loss and dealin...
04/05/2026

4 years ago this lad joined the Unit One MMA as a 14 year old, after experiencing a devastating personal loss and dealing with his own mental struggles.

To see him go from a quiet, shy boy, and grow into one of the leaders of the gym has been a privilege to see.

I do wish he wouldn't put on 20 kg after every fight πŸ‘€πŸ‘€ but he's a top lad and we hope he continues the way he started.

Jose Mason

Up the Unit ✊🏼

03/04/2026

Padwork morning session on good Friday before sparring tonight πŸ’ͺ🏼

Reliving the high school tunes, just minus the white lightening πŸŽΆπŸŽ΅πŸ«—



Behind the scenes action at Unit One MMA yesterday with DEPhotography taking some awesome shots of a session. Huge night...
19/03/2026

Behind the scenes action at Unit One MMA yesterday with DEPhotography taking some awesome shots of a session.

Huge night for us on Saturday, good to see everyone working hard for each other πŸ’ͺ🏼

Top rounds tonight in Honour of our late friend Matty πŸ’ͺπŸΌπŸ™πŸΌScrap for Matt was a success πŸ‘ŠπŸΌIt's amazing to just hear stori...
11/03/2026

Top rounds tonight in Honour of our late friend Matty πŸ’ͺπŸΌπŸ™πŸΌ

Scrap for Matt was a success πŸ‘ŠπŸΌ

It's amazing to just hear stories and reminisce about what a great lad he was. We all miss you mate ❀️

Wednesday nights at Unit One MMA Love this team β€οΈπŸ‘ŠπŸΌ
04/03/2026

Wednesday nights at Unit One MMA

Love this team β€οΈπŸ‘ŠπŸΌ

Wrestling with the boys πŸ€Όβ€β™€οΈπŸ€Όβ€β™€οΈπŸ’ͺ🏼πŸ’ͺ🏼
26/02/2026

Wrestling with the boys πŸ€Όβ€β™€οΈπŸ€Όβ€β™€οΈπŸ’ͺ🏼πŸ’ͺ🏼

Top session at the Unit ✊🏼Building a solid team in the gym, results have shown that but it's great to see day in, day ou...
25/02/2026

Top session at the Unit ✊🏼

Building a solid team in the gym, results have shown that but it's great to see day in, day out.

Amazing feed back from the young lads just starting out their MMA journey πŸ’ͺ🏼

21/02/2026

121 sessions including technique drilling, fitness and padwork available at Unit One MMA

DM for more information

Great to have former English champ Ebi down to go through some wrestling techniques with me and the lads πŸ’ͺ🏼 what a gentl...
19/02/2026

Great to have former English champ Ebi down to go through some wrestling techniques with me and the lads πŸ’ͺ🏼 what a gentleman πŸ‘ŠπŸΌ

Another great class with everyone putting the effort in πŸ‘ŠπŸΌπŸ‘ŠπŸΌ

Address

Shotton
CH51DQ

Opening Hours

Monday 7pm - 9pm
Tuesday 8pm - 9pm
Wednesday 8pm - 9pm
Thursday 7pm - 9pm

Website

Alerts

Be the first to know and let us send you an email when Unit One MMA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Unit One MMA:

Shortcuts

Share

Category