Love the Journey Yoga

Love the Journey Yoga YOGA

Weekly yoga classes in Shoreham-By-Sea. www.lovethejourneyyoga.com
Retreats and workshops in the UK and overseas. Yoga for all.
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Join me on retreat next year in Spain or Sri Lanka www.lovethejourneyyoga.com/retreats-2026

Relax and recharge yoga retreat September 2026 has begun. We’ve been here less than a day and this group already feels s...
17/09/2026

Relax and recharge yoga retreat September 2026 has begun.
We’ve been here less than a day and this group already feels so settled and connected.
I can’t wait for the next few days enjoying the Spanish sunshine with all these wonderful people.

If you would like to join me on retreat next year I’ve only got a few rooms left.
20 - 24 May - one twin room
23 - 27 September - two twin rooms

Get yourself booked up asap via the link in the bio ☀️

New class starting!!!Every Thursday 9.30 - 10.15 beginning October 1st Yoga Flow - for all abilities Church of the Good ...
16/09/2026

New class starting!!!

Every Thursday 9.30 - 10.15 beginning October 1st

Yoga Flow - for all abilities
Church of the Good Shepherd hall
Shoreham beach

I really hope you can join me on the mat ✨
Book via link in bio

There are only a few rooms left on the Relax and Recharge Yoga Retreats in Spain next year.Below is the current availabi...
13/09/2026

There are only a few rooms left on the Relax and Recharge Yoga Retreats in Spain next year.

Below is the current availability:
20 - 24 May - two rooms left - one kingbed (can be shared or booked solo), one twin room (for two people to share - must be booked together).
8 - 12 July - SOLD OUT
23 - 27 September - three twin rooms left (all twin rooms are for two people to share - must be booked together).

I’ve had a few enquiries about these final rooms so please book on ASAP if you would like to join me on retreat next year.

Book via link in bio or drop me a message with any questions 🌴

Yoga classes for all abilities in various locations across Shoreham-by-Sea - on the beach, in the centre and in north Sh...
06/09/2026

Yoga classes for all abilities in various locations across Shoreham-by-Sea - on the beach, in the centre and in north Shoreham.

I would love you to join me on the mat this September.

Book via www.lovethejourneyyoga.com ✨

I hope you’ve enjoyed a lovely long, warm summer, with the new season and back to school vibes in the air I wanted to le...
31/08/2026

I hope you’ve enjoyed a lovely long, warm summer, with the new season and back to school vibes in the air I wanted to let you know where you can find me this month if you want to continue to return to your yoga practice with me.

I hold flowing yoga classes every week in Shoreham-By-Sea on Mondays, Tuesdays and Fridays and I also send out a weekly online practice for those who are further away or prefer to practice at home.

I’ll be holding our next Deep Release Workshop on September 9th - 19.00 - 21.00 at The Truleigh Centre

This is a blissful evening of meditation, breathwork, flowing yoga, yin yoga and yoga nidra.

When the weather and my schedule allow I’ll continue putting on Outdoor Yoga classes in Buckingham Park - I’ll post about these when they’re booked.

Finally I’ll be away on retreat from the 16th to the 21st September on retreat. All retreats for this year are sold out but if you would like to join me in Spain next year there is limited availability on the below retreats:
May 20 - 24
July 8 - 12
September 23 - 27

Links to book everything in my bio 🌈

And this lovely picture was taken on a visit to Sheffield Park and Garden, National Trust last week - it’s looking beautiful there at the moment if you get a chance to visit 🌳 National Trust

Deep Release WorkshopWednesday 9th September - 19.00 - 21.00Truleigh Centre - Mill HillTake some time out for you in thi...
23/08/2026

Deep Release Workshop
Wednesday 9th September - 19.00 - 21.00
Truleigh Centre - Mill Hill

Take some time out for you in this two-hour yoga workshop.

We’ll begin with a grounding meditation to calm the mind and body. Followed by a blissful flowing yoga class, connecting movement with breath. We’ll then start to slow things down using restorative yin yoga, holding certain positions for an extended length of time to allow the body to fully relax and release. We’ll end our practice with yoga nidra, where you can completely switch off and let-go for this 20-30 minute meditation.

This workshop is suitable for all abilities.

Book via the link in bio or drop me a message with any questions 🧡

03/08/2026

Have you ever wondered what life on retreat actually feels like? ✨

Take a look through these photos for a little glimpse of what you can expect…

Life on retreat is yours to enjoy exactly as you wish. Slow down, switch off, reconnect with yourself and spend your days doing as much — or as little — as you like.

Yoga, amazing food, beautiful surroundings, pool time, plenty of R&R, new connections, lots of laughter and those lovely moments where you suddenly realise… this is exactly what I needed. 🤍

If this looks and sounds like something you’d love to have in your life next year, here are the dates you can join me in Spain:

✨ 20 - 24 May
✨ 2 - 6 July
✨ 8 - 12 July
✨23 - 27 September

Maybe this is your sign to stop saying “one day” and book yourself a retreat. 💫

Come and spend some time with me, take a breath, and enjoy a little more of the good stuff.

✨ Link in bio to find out more & book your place.

Deep Release WorkshopWednesday 9th September - 19.00 - 21.00Truleigh Centre - Mill HillTake some time out for you in thi...
30/07/2026

Deep Release Workshop
Wednesday 9th September - 19.00 - 21.00
Truleigh Centre - Mill Hill

Take some time out for you in this two-hour yoga workshop.

We’ll begin with a grounding meditation and breathwork to calm the mind and body. We’ll follow this with a flowing yoga class, connecting movement with breath. We’ll then start to slow things down using restorative yin yoga, holding certain positions for an extended length of time to allow the body to fully relax and release. We’ll end our practice with yoga nidra, where you can completely switch off and let-go for this 20-30 minute meditation.

This workshop is suitable for all abilities.

Book via the link in bio or drop me a message with any questions 🌈

Just a note to say weekly classes are running as normal through the summer holidays, so I hope you can join me 💛You can ...
26/07/2026

Just a note to say weekly classes are running as normal through the summer holidays, so I hope you can join me 💛

You can book in at the below times each week:

Monday - 30 min online yoga - sent at 8am and keep for the week

Monday - 9.30 - 10.15 - Shoreham Centre

Tuesday - 9.30 - 10.15 - Shoreham Centre

Tuesday - 17.00 - 17.45 - St Giles

Tuesday - 18.00 - 18.45 - St Giles

Friday - 9.30 - 10.15 - Church of the Good Shepherd

Plus I’ll be doing ad hoc outdoor classes, this week you can join me in Buckingham Park, on Wednesday 29th July from 9.30 - 10.15 (under the trees, north of the bowling club).

Please note I am away on the following days in August 10th, 21st, 31st, however the online classes will still be running on the 10th and 31st.

Book via the link in the bio or drop me a message with any questions 💛

First day and last day of primary for Indi, it seems to have gone by in both a flash and a lifetime. Here’s to the next ...
22/07/2026

First day and last day of primary for Indi, it seems to have gone by in both a flash and a lifetime. Here’s to the next chapter my beautiful girl 💛

Address

7 King John Court, Emerald Quay
Shoreham-By-Sea

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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