23/07/2024
Summer is hear! Want to try something new? Tai-Chi sessions are available now! Free trial in August. Tai-Chi is a gentle form of exercise and it has numerous health benefit including: good for your mind, balance, high blood pressure, healing from a joint injury etc.. general well-being!
If you decide to try this class just turn up! wear loose comfortable clothing and thick socks.
See poster below on when and where to find me.
Any questions you can contact me Susie on 07912140893.
Tai-Chi Chuan classes in West Yorkshire taught by certified teacher Susie.
Classes open with relax