YoBalance

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YoBalance YoBalance Hot Yoga & Pilates Studio. At YoBalance, we are passionate about keeping fit, feeling great, and improving our physical wellbeing.

Whether you're an absolute beginner or you've participated in Yoga for years, you can look forward to sweating yourself to a fitter, healthier you.

Found your favourite classes and ready to make YoBalance part of your routine?Whether you’re coming twice a week, can’t ...
20/10/2026

Found your favourite classes and ready to make YoBalance part of your routine?

Whether you’re coming twice a week, can’t get enough of the studio or prefer a little more flexibility, we’ve got an option to suit you!

Swipe to explore our memberships and class passes, and find your perfect fit.

All available to purchase through the Glofox app or our website.

13/10/2026

A little post-class Would You Rather with Helen and Emma 🤭

WHICH PILATES IS FOR YOU? 👀🤍Classic, Fusion, Power, Method or Barre… which one’s your perfect fit?Whether you’re buildin...
10/10/2026

WHICH PILATES IS FOR YOU? 👀🤍

Classic, Fusion, Power, Method or Barre… which one’s your perfect fit?

Whether you’re building strength, improving mobility or trying something new, there’s something for everyone!

Swipe to find your fit ->

Jenny Tutton Megan Sharp | Pilates Instructor milbrookebarre

WHY HOT YOGA? 🔥It’s not just about the heat (or the sweat 👀).Hot Yoga brings together movement, strength, flexibility an...
07/10/2026

WHY HOT YOGA? 🔥

It’s not just about the heat (or the sweat 👀).

Hot Yoga brings together movement, strength, flexibility and focused breathing — with the added challenge of practising in a heated studio.

But one of our favourite parts? That feeling afterwards. 🤍

You’ve moved, breathed, switched off from everything else for an hour and done something just for you.

Whether you’re already a Hot Yoga regular or you’ve been wondering what all the fuss is about… maybe this is your sign to step into the heat. 🔥

Save this post for later & book your next class!

Need a moment to slow down? 🤍Join us this Saturday for our Yin Yoga & Soundbath led by Emily Forbes - an evening dedicat...
06/10/2026

Need a moment to slow down? 🤍

Join us this Saturday for our Yin Yoga & Soundbath led by Emily Forbes - an evening dedicated to switching off, settling into stillness and giving yourself some much-needed time to reset.

We’ll begin with gentle yoga and somatic movement before moving into a soothing sound bath with crystal bowls, chimes and voice. ✨

No experience needed - simply come as you are, get comfortable and allow yourself to fully switch off.

This Saturday | 5pm–6:30pm

Spaces are limited - book yours via Glofox or our website. 🤍

YOUR UPDATED YOBALANCE TIMETABLE 🤍A fresh week, more ways to move ✨Our updated timetable is here, with Yoga, Pilates, Ba...
15/09/2026

YOUR UPDATED YOBALANCE TIMETABLE 🤍

A fresh week, more ways to move ✨

Our updated timetable is here, with Yoga, Pilates, Barre & Fitness classes running throughout the week — whether you’re looking to slow things down, turn up the heat, build strength or try something new.

You’ll also spot some of our newer additions on the timetable, including Strong Beginnings for Mums & Hot Classic Pilates 👀

Save this post so you’ve always got the timetable to hand 📌

Book your classes via the Glofox app or through our website🤍

14/09/2026

READY TO TAKE YOUR BACKBENDS FURTHER? 🧘‍♀️✨

Join us at YoBalance for The Art of Backbending — a 3-hour workshop dedicated to exploring your backbends with greater confidence.

Learn safe and effective techniques to open your heart, release tension and deepen your backbends, with time to explore, learn and develop your practice.

And you don’t need to already be an expert — the workshop is suitable for all levels. 🤍

Leave feeling spacious, strong and uplifted.

Led by

📅 Saturday 26th September
⏰ 12pm–3pm
📍 YoBalance Studio, Victoria Mills, Shipley

THE ART OF BACKBENDING 🧘‍♀️Ready to explore your backbends with more confidence? ✨Join us at YoBalance for The Art of Ba...
05/09/2026

THE ART OF BACKBENDING 🧘‍♀️

Ready to explore your backbends with more confidence? ✨

Join us at YoBalance for The Art of Backbending, a 3-hour workshop focused on learning safe and effective techniques to help you open your heart, release tension and deepen your backbends.

Whether you’re just beginning to explore backbends or looking to develop your existing practice, this workshop is suitable for all levels.

Come ready to move, learn and explore — and leave feeling spacious, strong and uplifted. 🤍

📅 Saturday 26th September
⏰ 12pm – 3pm
📍 YoBalance Studio

Spaces are limited — book your place via Glofox.

INTRO TO THAI MASSAGE 🤍

Something a little different is coming to YoBalance…

Join us for a fun, hands-on introduction to Thai Massage, where you’ll learn simple and effective techniques you can actually take away and use with the people you love.

Throughout the workshop, you’ll explore techniques designed to release tension, improve wellbeing and support your loved ones — all while discovering the art of Thai massage.

No previous massage experience? No problem. This is an introduction designed to give you the opportunity to learn, practise and experience the techniques for yourself. ✨

📅 Sunday 27th September
⏰ 11am – 5:30pm
📍 YoBalance Studio

Book your place via Glofox.

YIN YOGA & SOUND BATH✨Join Emily this Saturday for a deeply restorative Yin Yoga & Sound Bath Workshop, designed to help...
31/08/2026

YIN YOGA & SOUND BATH✨

Join Emily this Saturday for a deeply restorative Yin Yoga & Sound Bath Workshop, designed to help you slow down, unwind and reconnect with yourself.

We’ll begin with gentle, intuitive yoga and somatic movement to create space in the body and release tension, before settling into stillness for a soothing sound bath using Himalayan crystal bowls, chimes and voice.

The perfect opportunity to step away from the busyness, breathe and give yourself a moment of deep rest. ✨

No experience is required — just a willingness to arrive as you are.

📅 Saturday 5th September
⏰ 5:00–6:30pm
📍 YoBalance Studio

Bring cosy layers, water and anything that helps you feel comfortable.

Spaces are limited — book your place via Glofox.

Introducing Strong Beginnings with Becky Mills 🤍A new class created especially for new mums and their little ones, desig...
29/08/2026

Introducing Strong Beginnings with Becky Mills 🤍

A new class created especially for new mums and their little ones, designed to give your body the best start to postpartum fitness.

Strong Beginnings is all about rebuilding strength from the inside out and developing strong foundations to support you as you return to the gym and an active lifestyle.

Because being a new mum requires strength too — from lifting and carrying your little one to everything that comes with everyday life. 💪🏼

And the best part? Your baby stays right by your side throughout. 🤍

Strong Beginnings
📅 Thursdays
🕤 9:30–10:30am
👶 Suitable for new mums & pre-crawling babies (birth to non-movers)

Launching 10th September.

Book your place via Glofox. We can’t wait to welcome you and your little ones to the studio. 🤍

Address

Salts Mill Road
Shipley
BD177EF

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+447827638780

Website

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