Boogie Bounce with CJ

15/06/2026

Boogie bounce class
Shildon Sunnydale Leisure Centre

Tues 7.30 till 8.15 pm
Wednesday 10.30-11.15
Thurs 7.30 till 8.15pm

Book early so not to miss out.
We are also looking at setting up a Women Vs Weight
So watch this space for more information with RnD Academy

It's all about supporting and listening
With non-judgement
sport and fitness classes
For all abilities

Inbox for more details about any of our groups, classes and
Meeting

2026
We are doing more and more

11/06/2026

Boogie bounce class
Shildon Sunnydale Leisure Centre

Tues 7.30 till 8.15 pm
Wednesday 10.30-11.15
Thurs 7.30 till 8.15pm

Book early so not to miss out.
We are also looking at setting up a Women Vs Weight
So watch this space for more information with RnD Academy

It's all about supporting and listening
With non-judgement
sport and fitness classes
For all abilities

Inbox for more details about any of our groups, classes and
Meeting

2026
We are doing more and more

11/06/2026

New class tonight
Give us a call or book on to have a go

Mental Health Movement

03/06/2026

Session are next week

Tuesday 7.30 till 8.15pm fun and fitness
Wednesday
Gentle bounce
10.30 till 11.15am
Thurs 7.30 till 8.15 bootcamp

06/05/2026

Pop along and have a fun session
It never feels like a work out
And you go home smiling
Like a lady did last night.

06/05/2026

06/05/2026

Come along and have a go at Boogie Bounce
Low impact work out
Fun and laughs

Wednesday 10.30 till 11.15
Gentle bounce
But you can do more

Tuesday
Boogie bounce
But you can just gentle bounce

Its all in a steady way.
Loose weight
Tone up
Have fun to some great music

Shildon Sunnydale Leisure Centre

Book on the app or give them a call.

02/03/2026

Tuesday night session
Book on so not to miss out

In March look out for new class
Which will be for non.members
Brand new to the gym

She Thrive with Move

22/02/2026