Shildon Sunnydale Leisure Centre

18/06/2026

🏆 We have been nominated for 3 x Centre of the Year 2026! 🏆

We are delighted to share that three of our thrive centres have been nominated for the prestigious Ukactive Centre of the Year award, and you can help your centre to win!

The centres nominated for the award are:
⭐ Teesdale Leisure Centre
⭐ Consett Leisure Centre
⭐ Spennymoor Leisure Centre

Vote for your Centre of the Year by following the link below. Voting ends 2nd July.

Thank you for your support and for helping our centres to thrive! 💙

🔗 https://thriveleisure.co.uk/index.php/thrive_news_item/we-have-been-nominated-for-3-x-centres-of-the-year-2026/

16/06/2026

Track-fit uses a great outdoor track and space to get you moving and increase your fitness. You can work at your own pace with encouragement from the instructor, a friend, and the rest of the group.

If it rains the class will still happen indoors 😀💪

Track-fit includes;
🌟Cardiovascular, strength and movement workout
🌟Bodyweight exercises (start easy and improve)
🌟Walk/jog/run activities (at your own pace)

The class is available to book on line, or pay at the desk -You will need an adult leisure card to get the discount to £5.50
(The card is free and available on line before you book or at the reception desk when you arrive)

To Book - call 03000 266 448, Call in DL4 2EP
Follow this link - https://thriveleisure.co.uk/index.php/timetable/
🌟Tick the box for Shildon
🌟Tick the box for Exercise classes
🌟Choose the Date of the class

13/06/2026

🛟 Drowning Prevention Week - Know the Water Safety Code 🛟

Today marks the beginning of Drowning Prevention Week, and we're encouraging everyone to learn the Royal Life Saving Society UK's Water Safety Code.

Whether you're visiting the beach, a lake, river or swimming pool this summer, these simple steps could help save a life:

🧠 Stop and Think
Take a moment to look for potential dangers and make safe choices before entering the water.

👨‍👩‍👧‍👦 Stay Together
Always stay close to friends and family around water. Never swim alone.

📞 Call 999 in an Emergency
If someone is in trouble, call 999 immediately. If you're at the coast, ask for the Coastguard.

💙 Float if You Get into Trouble
If you find yourself struggling in the water, float on your back, keep calm and control your breathing until help arrives or you can swim to safety.

By learning and sharing the Water Safety Code, we can all help prevent drowning and enjoy the water safely this summer.

10/06/2026

Try a 3-day pass on your own or with a friends for some extra motivation (concectutive days)

With the pass you can access and try;
🏋️‍♀️The gym
🧘‍♀Exercise Classes
⛹️‍♀️Move Activities

If you are not sure how to get started, you can speak with one of the team, who can help you to feel more at ease with activity and the options available.

📞Call 03000 266 448 for more information

Grab your 3-day pass or join using this link
💻 https://thriveleisure.co.uk/index.php/memberships/

10/06/2026

Tanita Scales are available as part of your membership.

The information is a great way to gain a starting point and monitor the progress of your positive lifestyle, movement and workout changes.

💙 Why Try Body Composition Monitoring? 🤔

🧬 Gain a detailed insight into what’s happening inside your body
🧬 Create personalised fitness and health plans tailored to you
🧬 Understand your unique health needs and progress
🧬 Identify areas for improvement to help you reach your goals

Try our Tanita Body Composition Monitors in our centres today!

09/06/2026

Boogie Bounce Bootcamp brings a traditional trampette workout mixed with weighted moves and core exercises.

Beginners welcome - Start at your own pace and improve weekly 📈Try the class with a 3-day pass
📞 Call 03000 266 448 to book your place or 💻Book on line using the link below

https://thriveleisure.co.uk/index.php/timetable/

🔥 High-energy rebounding workouts boost fat loss while keeping it fun
💪 Engage core, legs, arms, and glutes in every bounce
❤️ Low-impact - Get an intense workout without the stress on knees and ankles
🎶 Feel-good vibes – that lift your mood and keep you motivated
👯 Supportive group atmosphere that builds fitness anc self confidence

07/06/2026

Boogie Bounce Bootcamp bring traditional trampette workout mixed with weighted moves and core exercises.

Beginners welcome - Start at your own pace and improve weekly 📈Try the class with a 3-day pass

📞 Call 03000 266 448 to book your place or 💻Book on line using the link below

https://thriveleisure.co.uk/index.php/timetable/

🔥 High-energy rebounding workouts boost fat loss while keeping it fun
💪 Engage core, legs, arms, and glutes in every bounce
❤️ Low-impact - Get an intense workout without the stress on knees and ankles
🎶 Feel-good vibes – that lift your mood and keep you motivated
👯 Supportive group atmosphere that builds fitness and self-belief

01/06/2026

Motivation doesn’t look the same for everyone 💪✨

And the best part? You don’t have to find it alone — it’s built into your membership 👊

Find what drives you:
• 🔥 The Gym team supporting you to your goals
• 🎶 Music that lifts your energy
• 💬 A supportive community cheering you on
• 💦 Classes that make fitness fun
• 🎯 Personal goals that keep you focused
Whatever your reason, your motivation is waiting for you here 🙌

03000 266 448 for more information, DL4 2EP to call in and view the facilities,

follow this link to view membership - https://thriveleisure.co.uk/index.php/memberships/

30/05/2026

Looking for a fun way to stay active with friends? 🏓🔥

Our Pickleball Courts are available to hire for just £9 per hour for up to 4 players! 🙌

🎾 Great for all ages and abilities
👥 Up to 4 people per court
💷 Only £9 per hour
🏓 Equipment hire available
🔥 Fun, social, and easy to learn
💪 A great way to stay active

Grab your friends and book your court today! 🎉03000 266 448