Shildon Sunnydale Leisure Centre

Shildon Sunnydale Leisure Centre The page for Shildon Sunnydale Leisure Centre

10/09/2026

Our first session last week had a positive turn out - we would love to see more turn up to enjoy Moving and Mingling.

The session is included in an adult Thrive or Move Plus membership or you can pay £3.50 per session
🎉 Join the group, by yourself or bring along some friends🎉

📞 Call 03000 266 448 to book your session.

💻 Book online - https://thriveleisure.co.uk/index.php/timetable

✅ Great group environment
✅ Skill, Movement, and mind workout
✅ Enjoy a social setting
✅ Boost your wellbeing
✅ Share positive times


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09/09/2026

Free 7-day passes are available throughout Spetember as a lead up and beyond National Fitness Day on 16th September.

Extra 4 days to move more or try something new...The Free passes are usually valid for 3 concecutive days

You can get your pass online using this link -
https://thriveleisure.co.uk/index.php/memberships/ - you can log in, create an account and choose your
7-day pass.

You can also call 03000 266 448 for more details, or come in to the centre DL4 2EP to get your pass.

08/09/2026

The Move Plus membership helps you to keep active in a social setting

Non conract memberhisp start from £17 per month (or pay per session) and include,

🚶 Gentle Walking Group (based on the athletic track)
🎳 Indoor Green Bowls
🤝 Move and Mingle group activities (darts, dominoes, indoor curling
🪑💪 Seated Exercise classes
🌿🏋️ Low Impact Exercise Classes
🤝Use of the athletic track for walking or running (booking required)
📍🏃 Move Hub usage (at Teesdale, Barnard Castle and Abbey Leisure Centre)
🏊 Swimming (at any DCC site with a pool)

03000 266 448 - Call in DL2 4EP - follow the link below for more information

Memberships types and prices https://thriveleisure.co.uk/index.php/memberships/

Move activities - https://thriveleisure.co.uk/index.php/move/


02/09/2026

Move and Mingle is our new group session , that is all about....Moving and Mingling 😀

03000 266 448 - To book your session - (online will be available soon)

The session is included in an adult Thrive or Move Plus membership or you can pay £3.50 per session

🎉 Join the group, by yourself or bring along some friends🎉

✅ Great group environment
✅Skill, Movement, and Brain workout
✅ Make new friends
✅ Boost your wellbeing
✅ Share positive times

Every session is a chance to connect, move, and have a great time together.


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31/08/2026

From Tuesday 1st September 2026 - You will be able to access the running track as a valid member from any DCC Centre. (Booking required) 03000 266 448

The Running Track usage at Shildon Leisure Centre will be included in all Adult Single or Mult-site Thrive and Move Plus memberships.
🏃‍♂️✨ Enhance and vary your fitness routine
🏋️‍♂️🔄 Integrate your track and gym sessions
🚶‍♀️🏃 Use the track for safe running and walking sessions
👥🤝 Use it by yourself or with other members
📏⚡ Work on your distance or improve your speed
🌳☀️ Enjoy fitness outdoors and make the most of the fresh air

Track sessions are available to book at the Leisure reception

You must have a valid membership to use the track, otherwise a charge will apply per hour

T'c and C's apply
Track usage Does not include the Gym or Classes at Shildon unless you have a valid Shildon Single Site, Thrive Multi-site or Move Plus membership.

26/08/2026

From Tuesday 1st September 2026 - You will be able to access the running track as a valid Thrive adult member from any DCC Centre.

(Booking required) 03000 266 448 (online will be available soon)

The Running Track usage at Shildon Leisure Centre will be included in all DCC Adult Single or Mult-site Thrive and Move Plus memberships.

🏃‍♂️✨ Enhance and vary your fitness routine
🏋️‍♂️🔄 Integrate your track and gym sessions
🚶‍♀️🏃 Use the track for safe running and walking sessions
👥🤝 Use it by yourself or with other members
📏⚡ Work on your distance or improve your speed
🌳☀️ Enjoy fitness outdoors and make the most of the fresh air

Track sessions are available to book at the Leisure reception

You must have a valid membership to use the track, otherwise a charge will apply per hour/person

T'c and C's apply
Track usage Does not include the Gym or Classes at Shildon unless you have a valid Shildon Single Site, or a valid Thrive Multi-site or Move Plus membership.

25/08/2026

Move and Mingle is our new group session , that is all about....Moving and Mingling 😀

03000 266 448 - To book your session - (online will be available soon)

The session is included in an adult Thrive or Move Plus membership or you can pay £3.50 per session

🎉 Join the group, by yourself or bring along some friends🎉

✅ Great group environment
✅Skill, Movement, and Brain workout
✅ Make new friends
✅ Boost your wellbeing
✅ Share positive times

Every session is a chance to connect, move, and have a great time together.


#

🛟 Know the Water Safety Code 🛟This summer, we're encouraging everyone to learn the Royal Life Saving Society UK's Water ...
10/08/2026

🛟 Know the Water Safety Code 🛟

This summer, we're encouraging everyone to learn the Royal Life Saving Society UK's Water Safety Code.

Whether you're visiting the beach, a lake, river or swimming pool this summer, these simple steps could help save a life:

🧠 Stop and Think
Take a moment to look for potential dangers and make safe choices before entering the water.

👨‍👩‍👧‍👦 Stay Together
Always stay close to friends and family around water. Never swim alone.

📞 Call 999 in an Emergency
If someone is in trouble, call 999 immediately. If you're at the coast, ask for the Coastguard.

💙 Float if You Get into Trouble
If you find yourself struggling in the water, float on your back, keep calm and control your breathing until help arrives or you can swim to safety.

By learning and sharing the Water Safety Code, we can all help prevent drowning and enjoy the water safely this summer.

05/08/2026

Looking at your end goal can be a barrier to getting started - We can help you get started 0300 266 448

Click this link for us to contact you https://bit.ly/ShildonGetStarted

Click this link for more membership information https://thriveleisure.co.uk/index.php/memberships/

🎯 Focus on today, not the year
Ask yourself: "What's one healthy thing I can do today?" Small actions done consistently lead to big results.

🌱 Set a tiny goal
Start with something simple like 3 workouts or 3 walks or 3 meal changes this week instead of focusing on a huge long-term target.

🔄 Create one healthy habit
Pick one habit and stick with it, such as a morning stretch, evening walk, or drinking more water, join an activity or fitness group

📈 Track actions, not results
Focus on workouts completed, steps taken, or water consumed rather than obsessing over the scales.

😊 Don't just concentrate on weight
Pay attention to how you feel each day. Are you sleeping better, feeling stronger, more energetic, or in a better mood? These are all signs of progress too.

🎉 Celebrate every success
Every healthy choice is progress. Give yourself credit for the small wins and keep building momentum.

02/08/2026

Getting started is easier when you have support - We also have facilities, activities and groups that can help you to keep motivated. 03000 266 448 - https://thriveleisure.co.uk/index.php/memberships/

Try the gym or Classes with a 3 free 3- day pass

Click the link below, leave your contact details and we can call or e-mail you to help get you started
https://thriveleisure.co.uk/index.php/contact-us/

🌟Boost Your Energy
Regular movement helps increase energy levels and reduce feelings of fatigue.

❤️ Improve Heart Health
Being active strengthens your heart and supports healthy blood circulation.

😊 Enhance Your Mood
Exercise releases feel-good hormones that can help reduce stress and improve mental wellbeing.

💪 Build Strength & Mobility
Moving more helps maintain muscle strength, flexibility, and everyday functionality.

😴 Sleep Better
Regular physical activity can improve sleep quality, helping you feel more refreshed each day.

Address

Middridge Lane
Shildon
DL42EP

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