RWFitness AtThehub

RWFitness AtThehub Fun packed workouts for all ability levels. Check out the timetable for up to date classes and text Rich to book yourself in!

13/06/2026

Amazing vibes , great tunes, lots of laughs celebrating the beautiful bride to be Alison Smith 🥂💕💍💒🎈

Bring on sept/october! Get us in the ring! 🥊🥊🥊🥊🦾🦾🦾 Brightstar
11/06/2026

Bring on sept/october! Get us in the ring! 🥊🥊🥊🥊🦾🦾🦾 Brightstar

Regarding the road works, Shropshire highway were contacted and complained to regarding how the road work was planned, a...
09/06/2026

Regarding the road works, Shropshire highway were contacted and complained to regarding how the road work was planned, and agreed this shouldn’t of been done this way, should be finished today from the info I have x

08/06/2026

Road update… 17.00 it’s still closed from Shifnal . if you’re coming from wolves end it’s clear you can get here no problem. If coming from Shifnal you will have to come through tong / cosford and down bowling green lane.

08/06/2026

New lights ready for classes ❤️

Road ‘closed’ between HUB and Shifnal 🤯🤯🤯
08/06/2026

Road ‘closed’ between HUB and Shifnal 🤯🤯🤯

ITS BACK! Clubbercise this Thursday 6 pm!!!It’s been a minute! But let’s get our GLO on! Clubbercise is a high-energy da...
07/06/2026

ITS BACK! Clubbercise this Thursday 6 pm!!!
It’s been a minute! But let’s get our GLO on!

Clubbercise is a high-energy dance fitness class set in a darkened room with disco lights and laser effects, where participants use branded LED glow sticks. It combines aerobics, dance, and combat moves to a soundtrack of 90s club classics and current chart hits, aiming to recreate a nightclub atmosphere.

Thursday night 7pm! This week is The Jungle Body BURN 🔥 👇🏻It combines dance-inspired cardio, light dumbbells (usually 1....
03/06/2026

Thursday night 7pm! This week is The Jungle Body BURN 🔥 👇🏻

It combines dance-inspired cardio, light dumbbells (usually 1.5 kg to 2 kg), and fabric resistance "b***y bands". Set to a pumping playlist of hip-hop, Afrobeat, and pop music, the workout is designed to build muscle, tone the physique, and torch calories without feeling like a traditional, repetitive gym routine.

08/05/2026
08/05/2026

This session is so good for the kids, what we do at Brightstar is coach them how to box, from simple standards to more technical, all levels are welcome, but more importantly it’s about discipline, respect, and channel all through this great sport, interested? Give us a call, we will be more than happy to help 🥊🥊🥊

Address

Cosford Grange
Shifnal
TF119JB

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