Toogood Fitness & Nutrition

Toogood Fitness & Nutrition Do you want to Lose Weight and Tone Up? Look Better Naked? Be More Confident in your Skin? Fit into clothes that no longer fit? Then get in touch!

Not get out of breath whilst playing the kids? Certified AfN Nutrition Consultant who can help you with your body composition goals. Want to loose fat? Drop us a message! Want to gain muscle? Want to improve your performance in Sport? Instagram - toogoodfitness
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So unbelievably proud of Jill’s journey the last few months. Throwing herself headfirst into the Adaptive Open Semi Fina...
15/05/2026

So unbelievably proud of Jill’s journey the last few months. Throwing herself headfirst into the Adaptive Open Semi Finals.

I used to stand in front of 30 kids every day as a teacher. Head of department. Responsible for their learning, their gr...
15/04/2026

I used to stand in front of 30 kids every day as a teacher. Head of department. Responsible for their learning, their growth, their futures.

I loved it. But something was missing.

3 years ago, Daryl and I took on CrossFit Mendip and left those careers to go all-in on coaching. And I realised – I’m still doing the same thing. Just in a different way.

Now I coach people through movement. I work with people who are anxious about the gym, who need accountability, who feel lost in their own bodies. I support mums through pre and post-natal journeys – their whole story, not just a workout.

We love coaching Olympic lifting technique, developing strength and skill for gymnastics. We love coaching everyday busy people juggling a million things. But what I’m most proud of? Supporting people through their anxiety, their doubts, their journey back to themselves.

Every person I coach is learning something about themselves. Growing. Becoming stronger. That’s the same rush I got in the classroom – but now it’s personal. It’s real. It’s theirs to keep forever.

If you’re struggling with movement, with anxiety, with feeling lost in your own body – you’re not alone. And you’re stronger than you think. 💪

Some days I miss the sirens. The adrenaline. The certainty that I was saving lives.Then I remember – I’m still doing tha...
14/04/2026

Some days I miss the sirens. The adrenaline. The certainty that I was saving lives.

Then I remember – I’m still doing that. Just differently now.
3 years ago, I walked away from being a paramedic to go all-in on nutrition coaching and fitness coaching.

People thought I was mad. Maybe I was. But I couldn’t ignore what I’d learned about how food, stress, and support actually change lives.
I’ve watched people transform. Not just their bodies – their confidence, their energy, their relationship with food. I’ve seen the relief in their eyes when they finally understand why their body needs what it needs. When nutrition stops being a battle and starts being a tool.

That’s the rush now. That’s saving lives in a different way.

If you’re struggling with nutrition, with the noise, with trying to figure it out alone – you don’t have to. That’s what I’m here for. 🧡🩶🖤

This month marks 8 years since launching our first fitness class. 9 years since we started this nutrition journey and bu...
09/04/2026

This month marks 8 years since launching our first fitness class.
9 years since we started this nutrition journey and built this business together.
11 years since Daryl launched .fitness.nutrition and 12 years Amy started coaching with a different business.

Daryl was a paramedic team leader. Amy was a teacher and head of department.

🔸We know busy.
🔸We know stress.
🔸We know what it’s like to juggle everything and still show up for people.

2 years ago, we left those careers to go all-in on and what we truly believe in – real coaching, real nutrition, real support.

While you see us posting about the gym, we’re quietly running Personal Training sessions at the gym and coaching our Nutrition Clients.

🔸Real one-on-one coaching.
🔸Real transformations.
🔸Real people.

We’ve coached everyday busy parents juggling a million things. We’ve worked with athletes chasing podiums. We’ve supported people through their own weight loss journeys with manic, chaotic lives. And honestly? Some of our most incredible transformations happen quietly in the background.

We’re a husband and wife team who’ve walked the walk. We know what it takes. We know what works. And we know that real coaching isn’t about the noise – it’s about showing up, learning, and genuinely supporting people through their journey.

So here’s to the next chapter – and to finally giving some spotlight to the incredible people we work with. So we are starting to post ALL ABOUT THEM on here.

You deserve to be celebrated. 🧡🩶🖤

Address

Amulet Way
Shepton Mallet
BA44TL

Telephone

+441225688008

Website

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