What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 7pm Saturday 8am - 1pm

The Yard

The Yard | Hillsborough

Strength • Movement • Community

Small Group & 1:1 Training
Yoga & Pilates
Boutique Classes
Protein Shakes & Great Coffee

03/09/2026

Did you know we offer 1-2-1 Personal Training alongside our small group classes?

While our group sessions are packed with energy and community spirit, 1-2-1 PT is designed for when you want tailored coaching focused entirely on you, your goals, and your pace.

Why choose 1-2-1 Personal Training at The Yard?

Bespoke Programming: Workouts built specifically around your fitness level, goals, and injury history.

Technique Focus: Hands-on, detailed guidance on movement mechanics and lifting setup to build confidence safely.

Maximum Accountability: A dedicated coach in your corner keeping you consistent, motivated, and progressing every single week.

Whether you're brand new to strength training, returning after a break, or looking to master specific lifting techniques before stepping into group classes, our coaching team is here to guide you every step of the way.

Interested in starting your 1-2-1 journey? Drop us a DM to book your consultation!

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02/09/2026

BIG news for The Yard timetable!
We’re constantly looking for ways to give you more variety, better results, and new ways to challenge yourself. In just a couple of weeks, we are dropping THREE brand-new sessions to our weekly schedule!

Here’s a sneak peek at what’s coming:

Boxing: High-energy, stress-busting, pad-striking conditioning designed to build endurance, power, and speed.
Movement: A dedicated session focused on functional strength, bodyweight control, mobility, and athletic flow.
Saturday 10 AM Yoga: The ultimate weekend reset to complement your week of hard training.

Whether you want to hit pads, master how your body moves, or stretch out on a Saturday morning, we've got you covered.

We’ll be dropping the full timetable details and booking launch date very soon, so keep your eyes locked on our page!

Which new class are you booking first? Let us know in the comments below!

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31/08/2026

At The Yard, you never have to train alone. Whether you’re grinding through that last rep, pushing through a high-plank hold, or working toward a new milestone, you’ll always have someone right beside you to keep you going.

Fitness is better with a team behind you. No judgement, just real people showing up, supporting each other, and putting in the work.

Ready to find your crew? Come down and experience the environment for yourself.

Join our Community.

Tap the link to book your first session for half price or drop us a DM to learn more!

https://theyard.virtuagym.com/webshop/productid=8f3049bcc16b75249769dc7fd021167c27b4&club=K3N5Q3NYTGdLNXdnZWl2bllpRmhOQT09

29/08/2026

Bring back your smile.

Fitness shouldn't feel like a chore or a punishment. It should leave you feeling energised, capable, and genuinely happy to be there.

At The Yard, we build workouts around strong, supportive coaching and a community where everyone feels welcome, no matter where you're starting from. Because when you actually enjoy the space and the people you train with, showing up becomes the best part of your day.

No intimidating atmospheres, just good energy, great people, and real progress.

Ready to find a gym routine you actually look forward to? Drop us a message or pop in to say hello!

28/08/2026

Monday 31st Aug - Bank Holiday Opening Hours🔴

27/08/2026

No crowded wait times for kit. No fighting for bench space. Just quality equipment and the room to focus on your training.

At The Yard, we’ve built a space designed around real progress, clean, fully equipped, and purposefully laid out so you can get in, get the work done, and leave feeling accomplished.

Whether you're hitting early morning lifts or winding down after work, your space is waiting.
Ready to see it for yourself? DM us to book a tour or pop in to check out the space!

26/08/2026

We’re expanding our timetable at The Yard and looking for a passionate, welcoming Yoga Instructor to lead a new Saturday Morning class!

Our members love a balanced approach to training—combining high-energy workouts with recovery, mobility, and mindfulness. We’re searching for an instructor who can create a supportive, inclusive space for all movement levels.

What we're looking for:

Qualified Yoga Instructor (Insurance & Certification required)

Great energy and strong community focus

Ability to structure a flow suitable for both beginners and experienced movers

If you want to bring your practice to an energetic, supportive community, we’d love to hear from you!

How to Apply: Send us a direct message here or drop your CV into us!

Know an awesome teacher who’d be a great fit? Tag them in the comments below!

25/08/2026

Walking into a gym can feel intimidating, but it doesn't have to be.

At The Yard, you'll never be left wondering if you're doing an exercise right or why you're even doing it. Our trainers take the time to break down every movement, show you proper form, and explain the why behind your workout.

No ego, no guesswork, just friendly, knowledgeable coaches who make sure you feel completely comfortable and supported every step of the way.

Whether it's day one or day one hundred, you belong here.
Thinking about starting? Drop us a DM or drop by to see what we're all about!

21/08/2026

The hardest part of lifting isn't always the weight itself—it's knowing whether your form is spot-on and having the confidence to push yourself without fear of injury.

At The Yard, our coaches don't just stand by with a clip-board or watch from across the room. We’re right there in your corner—refining your setup, actively spotting your sets, and giving real-time feedback so you can train with total peace of mind.

Whether you're aiming for a new personal record or picking up dumbbells for the first time, you'll never have to guess your way through a workout or feel intimidated here.

High standards. Expert hands-on coaching. A room full of people cheering for your success.

19/08/2026

Fitness shouldn't feel like a chore or a monotonous checklist. When you repeat the exact same workout week after week, your body adapts, progress stalls, and motivation drops.

That’s why at The Yard, we build variety directly into our weekly timetable.

Switching up your stimulus—like pairing functional weight sessions with our high-energy Muay Thai & Core classes—helps you:
* Break Through Plateaus: Challenge muscle groups in new planes of motion.
* Stay Mentally Engaged: Master new skills, coordination, and striking combinations.
* Prevent Overuse Injuries: Balance heavy strength work with dynamic conditioning and mobility.

Whether you're looking to build muscle, tone up or drop daily stress on the heavy bags, keeping your routine fresh keeps your results coming.

Address

The Yard, Hawksley Avenue
Sheffield
S62BD

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 7pm
Saturday	8am - 1pm

Telephone

+441142472419

Website

https://theyard.fit/

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