Bar Ninja

Bar Ninja freelance personal trainer specialising in calisthenic workouts and functional fitness.

I have always been involved in fitness since a young age and was a keen footballer playing for various football teams. It was when I stopped playing football that I developed a passion for Thai Boxing, at which I trained to intermediate level. It was doing this type of training, with the emphasis being on bodyweight exercises (strength and conditioning) that I highlighted the advantages of doing c

alisthenics (push ups, pull ups, planks etc) and its functionalities in regards to everyday life. I gained my fitness instructor qualification (Level 2) at Hillsborough College in Sheffield. I then attained a teaching qualification (ptlls) to be fully competent to teach adults and children. I now teach calisthenics to adults and children in my community to promote fitness and wellbeing but also with the ethos that hard work and dedication can achieve results in anything in life. An enhanced DBS check
Full public liability insurance
Trained First Aider
PTLLS Teaching Qualification

I now have an indoor base at The Gym Group (Kelham Island) Sheffield. I will be available for 1 to 1 sessions or you can...
13/03/2022

I now have an indoor base at The Gym Group (Kelham Island) Sheffield. I will be available for 1 to 1 sessions or you can split the cost and train with a partner. FREE taster sessions are available, contact me for details🙂💪🏿

31/01/2022
30/01/2022
28/03/2018

⚡️SOME EXCITING NEWS ABOUT OUR CALISTHENICS COURSE!

Due to popular demand we will be adding a SATURDAY session to our timetable. Please see details below

WHAT IS CALISTHENICS
Calisthenics are essentially bodyweight exercises! They increase body strength, body fitness, and flexibility, through movements such as pulling or pushing oneself up, bending, jumping, or swinging. When performed vigorously and with variety, they can improve muscular and aerobic conditioning, as well as balance, agility and coordination!!

SESSIONS
Tuesdays - 8-9pm
Thursday - 8-9pm - ⭐️ NOW FULL ⭐️
Saturday - 9.30-10.30am

📅Starts - Tuesday 17th April 2018
📅Last session - 23rd June 2018

10 weeks course

COST
£60 - 1 session a week (£6 per session)
£100 - 2 sessions a week (£5 per session)
£120 - 3 sessions a week (£4 per session)

We only have 12 places per class! So if you are interested get in touch quickly to reserve you spot!

Calisthenics courses starting next month!💪😊😎
22/08/2017

Calisthenics courses starting next month!💪😊😎

25/02/2016

The amount of times I've trained on this park and never thought to use the monkey bars and rings for this😂

29/11/2015

Adding another dimension to the

25/08/2015

Today's shoulder workout

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Sheffield

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