Shaun Braddock Online Personal Training

29/05/2016

Treat yourself this morning with these clean-eating banana-oat waffles. They’re light and crispy on the outside but fluffy on the inside.

13/04/2016

True!

23/02/2016

Go on give it a go!

18/02/2016

Good news guys, I always said it was good for you!

One thing you wouldn’t expect when compiling your superfood diet now that January is here would be something you’d find on a fried breakfast. The addition of black pudding to the superfood list will be something of a shock to most, and Darren Beale from MuscleFood.com is just as surprised. The black

31/01/2016

The natural sweetness of fruit and a drizzle of agave syrup means less added sugar is needed in this

31/01/2016

Giving this one a try tonight!

A no-churn ice cream that's low-fat, superhealthy and counts as one of your five-a-day

19/01/2016

Have you started a new diet this January? Remember the best diet is one that you can stick to.

14/01/2016

Having a positive mental attitude can help you achieve your fitness and weight loss goals.

03/01/2016

Hope you have had a wonderful Christmas.
The new year as arived, and with a New Year means new goals and new actions! What are yours?
These are my new little helpers to help me achieve my goals for 2016.

31/12/2015

Happy New Year Wishing you all a Happy and Healthy 2016.

24/12/2015

https://m.facebook.com/story.php?story_fbid=1064794070218851&substory_index=0&id=425588097472788

Who said healthy eating is boring!

24/12/2015

Merry Christmas Everybody