Rebekah BabyBeats & Natal Physiotherapy

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Rebekah BabyBeats & Natal Physiotherapy

BabyBeats™ combines post-natal Pilates, yoga and fitness with baby massage baby yoga and sensory play

10/02/2026

A little update from me! 🤍

After an incredible journey with BabyBeats, I’ve decided to take a rest from those classes to focus fully on my clinical work at Flex Pilates and Physiotherapy.

While the things are changing for now, my passion for supporting women and their little ones remains the same.

You can now find me hosting specialised Pre and Postnatal Pilates classes designed to help you feel strong, mobile, and supported through every stage of motherhood.

I’d love to see some familiar faces over at my new home!

✨ Explore our new classes here: flexpilatesandphysiotherapy.co.uk

✨ Follow us for updates:

04/01/2026

Coming up this week our new term starts for BabyBeats Sheffield and I cannot wait.

This class is not only award winning but amazing as it’s for you and your baby. We will sing, move, laugh, soothe and bond together ❤️

This all takes place at the community venue with space park, bring your buggy, have a cuppa after class and really get to know your new friends.

See you Tuesday!
BabyBeats.co.uk

31/12/2025

Happy New Year from your go-to mum and baby class…. BabyBeats 💫

See you soon 🥰

14/12/2025

What. A. Term. 💫💗 💙

Thank you to all the amazing mums and beautiful babies for such a special BabyBeats term 🥰

We moved, we sang, we laughed, and we deepened that precious connection 🤍

We made new friends, hugged old friends, blew all the bubbles 🫧, and enjoyed so much baby yoga and baby massage.

Most importantly… we had FUN 💃👶

So grateful for this community and for sharing these moments with you all. Can’t wait to do it all again 💕

09/11/2025

What an epic start to the Winter BabyBeats Term we had this week!

I met amazing mummies, with the cutest babies who came to class to move and bond 💗

If you are looking for the ultimate mum and baby class that’s going to help you restore and nurture your body and baby all in one place…. Come and sign up to our waiting list.

27/10/2025

New term, new memories 💕
Music, movement, and moments that help you bond, breathe, and smile together.
BabyBeats Hillsborough returns next Tuesday 🎶
Who’s ready to make some magic?

19/10/2025

Our BabyBeats classes include a gorgeous baby massage section.
A calm moment to slow down, connect, and enjoy one-on-one time with your little one 💕

Baby massage isn’t just relaxing, it’s powerful. Here’s why mums and babies love it:

👶 For baby:
• Encourages deeper sleep and relaxation 😴
• Aids digestion and can ease colic or wind 🌸
• Boosts circulation and supports healthy development 🌿
• Strengthens the bond through touch and eye contact 🤱

💪 For mums:
• Promotes oxytocin (the “feel good” hormone!)
• Builds confidence in reading your baby’s cues
• Offers a moment of calm connection amid the chaos 💕

It’s a space to breathe, smile, and simply be together.

16/10/2025

Recovery isn’t just physical, it’s emotional too. 🌸
Be proud of where you are today, mama 💛

Tag a mama who needs to hear this today.

09/10/2025

Hi 👋 my name is Beki, and I am the face behind BabyBeats in Sheffield.

This photo was taken of me at a great birthday bash recently and I feel it pretty much sums me up 🤣.

I am a passionate woman on a mission with other great people and businesses in Sheffield who love to support women to feel and be empowered during pregnancy, birth and beyond.

I launched BabyBeats Sheffield about 8 years ago and have been on a mega journey since. After taking a much needed breather over the summer, BabyBeats is BACK!

Here is a little about me and why I’d love to meet you!

🩷 I am a mum of one human and one 🐶

🩷 I started BabyBeats 8 years ago after I’d felt lost in my recovery following the birth of my son. I wanted to exercise and move but also have him not just come along with me. The mum guilt is REAL!

🩷 I am also a Women’s Health Physiotherapist with a passion for pre & postnatal care. Including a C-Section scar specialist.

🩷 I love a great night out with the girls, I love to dance and be generally silly especially when on a bottomless brunch….. sorry not sorry 🤣

🩷 I love Pilates and weight training but hate running, even though I have the skills to support you back to your 10K!

🩷 At the weekends, I enjoy to spend time with my family, walking the dog, watching my son play football in the rain with the other mums and dads and to relax with some great food.

🩷 Alongside BabyBeats I am also the director of where I do all my Women’s Health wizardry and support our local community with Physio led Pilates.

🩷 Want to know my favourite thing about BabyBeats? Seeing every mum and baby grow, in their own special and individual way 🥰.

Hope to see you in our classes soon,
Love, Beki✌🏼

❤️

08/10/2025

You heard it right- BabyBeats is an award winning class!

Why?
Because it’s for both mum and baby.

Why?
Because BabyBeats understands that exercising when you’ve had a baby can be hard! Returning to activity can feel hectic, clunky and that’s before the mum guilt sets in.

So, if you are looking for a class that not only supports you and your baby then look no further as you’ve found it. We are confident you’ll love our sessions.

For more information visit our website BabyBeats.co.uk 🩷💙

05/10/2025

You heard it here first- BabyBeats is back, and we are excited to announce our new venue, Courtside at Hillsborough!

This class is here to support both Mummy and Baby as you grow and development together.

Are you coming to join us?!

Address

Hillsborough Park, Parkside Road
Sheffield
S6 2AA

Website

http://flexpilatesandphysiotherapy.co.uk/

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BabyBeats

BabyBeats is a unique class that aims to enhance the bond between Mum and Baby. We use a combination of elements such as baby massage, baby yoga, sensory play, pilates and post natal fitness exercises to allow Mum and Baby to get the most from each class.