Amy Hulton PT

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Amy Hulton PT | Personal Training & Group Coaching SHEFFIELD

💪🏼I help people achieve their goals & boost confidence, one rep at a time
🏋🏼‍♀️1-2-1 & group sessions
📲Message me ‘GOALS’ or fill out the form👇
Follow me on Instagram .pt

04/09/2026

Instead of looking in the mirror and thinking, “God, I look awful”… twist the narrative.

You’ve just moved your body.
You’ve pushed yourself.
You’ve done something good for you.
You’ve probably done something that challenged you too.

So be proud of the red face, the sweat and the messy hair. 🤍

It’s proof you showed up.

And whilst you’re still here… if you’re looking for a supportive Personal Trainer in Sheffield or online coaching, drop me a DM or fill out the enquiry form through the link in my bio. ✨

02/09/2026

“Sure, skinny is trending but I’d rather be….”

Chasing smaller can become a never-ending cycle.

There will always be another number to hit, another body to compare yourself to and another reason to feel like you’re not quite there yet.

Your health is so much bigger than how little space you take up.

Focus on feeling strong. Fuel your body. Build habits that support your life. And let your progress be about everything you’re gaining, not just what you’re trying to lose. ✨

I’m a Personal Trainer and Pilates Instructor in Sheffield, and I also offer online coaching for women who want a stronger, more balanced approach to fitness.

If you’re interested in working together, drop me a DM or fill out the enquiry form through the link in my bio and let’s see if we’re a good fit! 💛

The transformation I care about most isn’t the one you can measure on the scales.It’s the moment you realise you’re stro...
01/09/2026

The transformation I care about most isn’t the one you can measure on the scales.

It’s the moment you realise you’re stronger than you thought.
The moment you stop dreading the gym.
The moment you start trusting yourself to keep going.
The moment fitness becomes something that adds to your life instead of taking over it.

That’s the kind of progress I want for my clients. The kind that actually stays with you. 🤍

If you’re looking for Personal Training in Sheffield or online coaching with a supportive, realistic approach, drop me a DM or fill out the enquiry form through the link in my bio and lets see if we’re a good fit 🫶

01/09/2026

SAVE NOW FOR YOUR UPPER BODY WORKOUT! 💪💛 New to the gym and have no idea how to train your upper body? Start here. 💪🤍

This beginner-friendly upper body workout is simple, effective and perfect if you’re still building confidence in the gym.

Try:

✨ Lat pulldown
✨ Seated row
✨ Face pull
✨ Single-arm row

Complete 3 sets of 8–12 reps** for each exercise, focusing on controlled movement and good form.

You do not need to know every machine or do a complicated workout to start getting stronger. Keep it simple, stay consistent and build from there.

I’m a Personal Trainer and Pilates Instructor in Sheffield, helping women feel stronger, more confident and more comfortable in the gym.

If you’re looking for personal training in Sheffield or online coaching, drop me a DM or fill out the enquiry form through the link in my bio and let’s see if we’d be a good fit. 🤍

So what’s it going to be? Follow or unfollow? 👀💛Around here, we’re all about getting stronger, building confidence, crea...
28/08/2026

So what’s it going to be? Follow or unfollow? 👀💛

Around here, we’re all about getting stronger, building confidence, creating habits that actually last and finding a version of fitness that fits your life - not takes it over.

I’m Amy, a Personal Trainer and Pilates Instructor in Sheffield, and I help women feel less intimidated by the gym, move better, lift heavier and feel more confident in themselves.

I also offer online coaching for women who want that same support, accountability and structure wherever they are.

If that sounds like your kind of approach, stick around. 🤍

Interested in working together? Drop me a DM or fill out the enquiry form through the link in my bio. ✨

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Sheffield
S1

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