Box24Fit

06/09/2026

🔥 NEW CLASS ALERT — HIIT BOX SATURDAY 🔥
🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊

Pads. Gloves & Power rounds.
And a whole load of HIIT.

This one’s for the women who rise early and train with intention 🙌

📌 MAX 20 LADIES
📌 RedefineFemaleFitness&Nutrition
📌 Saturday 12th September
📌 7.30 AM

💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥
High‑energy boxing + conditioning designed to wake up your body, sharpen your mind, and set the tone for your entire weekend.
💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥
Spaces will go fast — book on the app ASAP.
Rise & shine… it’s HIIT BOX time.

05/09/2026

🔥 THE NEW FRIDAY CLASS IS HERE 🔥
Catcliffe • 9.15AM • Ladies Only

Step into our intimate studio — **max 6 women, full body HIIT boxing & conditioning.

This is your space to move, sweat, and rise.
No crowds. No judgment. Just focus, fire, and feminine strength.

💥 £8 • 45 Minutes 💥
Punch. Pivot. Power. Sweat. Level up your fitness.
Every woman supported. Every round counts.

DM to book your spot — spaces are limited so 1st come 1st served ✌️

05/09/2026

28/08/2026

Sturgeon Eclipse 2026 — A Cosmic Reset - Makardi Bay

This morning the Sturgeon Moon rose white then transformed into copper‑red, nearly swallowed by Earth’s shadow.
Named for the ancient sturgeon fish, this eclipse reminds us of cycles — endings, harvests, and rebirth.
It whispers of release, intuition, and new beginnings.
A chapter closed under shadow, a dawn opened in light.
New moon. New energy. New chapter!
❤️

27/08/2026

100% I was a mermaid 🧜‍♀️ in a previous life....
It feels so peaceful in the ocean....
The million adhd thoughts are calm and pause momentarily

Snorkelling is my quiet time 🤿🐠🐟🐡 I love 🧜‍♀️💙 it

25/08/2026

🥊 From Obese to Unstoppable 🥊— The CEO of BOX24FIT

20 years ago, she was obese.
Today, she’s the founder of her own fitness empire.

She’s lost 7 stone.
She’s gained power, resilience, and a community of warrior women.

At 50, the journey shows — sagging skin, wrinkles, the marks of a life fought for.
But here’s the truth: strength isn’t flawless. Strength is real.

And she is strong as f*.

BOX24FIT isn’t about chasing perfection.
It’s about boxing, resistance, and strength training that builds women from the inside out.
It’s about leading a tribe of women who refuse to shrink, who rise together, who fight for themselves.

This is what transformation looks like.
This is what leadership looks like.
This is what BOX24FIT stands for.

💎 Not polished. Not fake.
🔥 Just raw power, feminine strength, and a movement that won’t be stopped.
Progress NOT PERFECTION 👌

#50+

17/08/2026

💥Tonight’s HIIT BOX session was pure fire💥

Small‑group
High energy
Every woman in that room showed up ready to work — and absolutely annihilated their session.

From fast hands to power rounds to conditioning that pushed everyone past their comfort zone…

These ladies proved exactly why box24fit community is a force to be reckoned with.

If you’ve been waiting for a sign to start — this is it. ✨️🥊🥊✨️

Small Group Boxing & Conditioning Training
Ladies only is Supportive.
Takes you out of your comfort zone
And its REALLY Empowering.

DM to book your space and step into your strongest era.

17/08/2026

Tonight’s HIIT BOX session was pure fire.

Small‑group.
High energy.
Every woman in that room showed up ready to work — and absolutely annihilated their session.

From fast hands to power rounds to conditioning that pushed everyone past their comfort zone…

These ladies proved exactly why box24fit community is a force to be reckoned with.

If you’ve been waiting for a sign to start — this is it. ✨️🥊🥊✨️

Small Group Boxing & Conditioning Training
Ladies only is Supportive.
Takes you out of your comfort zone
And its REALLY Empowering.

DM to book your space and step into your strongest era.