07/09/2026
New external hire at Hype.
Meet Helen, who will run her Yoga for Dancers classes in our studios on Sundays at 17:00 starting on the 20th of September.
"Hi! I’m Helen. I’ve been teaching yoga for 6 years and I’m also a trained dancer. I’m really excited to be starting Yoga for Dancers at Hype. These sessions are designed to support your dancing through movement, strength, flexibility, breath, and mindset. We’ll be practicing yoga to music, including flows that move in time with the music, alongside focused work on specific muscle groups to help develop skills such as turns, leaps, and floor work. Whether you’re looking to improve your technique, build strength and flexibility, support your body, or simply take some time to connect movement with music, these sessions are for you.
Come to move, breathe, flow, and dance!
Please note this is an external hire and not a Hype Dance Company class, so for all inquiries and bookings, please contact Helen directly at or [email protected] .