Tom Hutchinson PT

07/09/2026

August recap: Hutchinson family trip to Yorkshire Wildlife park for Mum's (Grandma's) birthday.

Austin's first time to YWP was brilliant- even got to see the polar bears arguing

Movie education continues with

Eclipse through a dirty window

My client Andy taking on a crazy 3000km+ cycling event

All done in less than two weeks. Looked a bit cooler at the top of Norway.

The Giants 40k gang is growing

Injuries are always annoying but working around them helps keep things moving

Mum's dog came for a weekend. Safe to say Monty and Ernie tired each other out

Chatting to horses on a local walk

Joes epic grind on and almost PB

Sherwood Pines cycle routes

Austin's first time on a blue graded trail

Showing Austin what should be his new room soon.

A bum shoulder doesn't mean squat depth should change

5 years married and a top gift from my wife

Lunch time movie date for our anniversary to see Spiderman: Brand new Day. Favourite bit- when Menelaus and Telemachus have a heart to heart in the hospital

Visiting Uncles and Aunties (or Great Uncles and Aunties)

School holidays are over and Sarah is back to full-time so weekend food prep schedule begins

A lovely bank holiday visit to play with Austin and his garage

03/09/2026

'Dolly Parton always had a small waist'

This comment from a client sparked a conversation about how there isn't just one 'secret' to attain the same results as someone else.

You can't just copy the same exercise program, diet or routine as a celebrity, athlete or friend and expect to get exactly the same results let alone one small thing that they do.

There are too many other factors such as genetics, wealth, preferences, schedules, location, responsibilities that will all have an impact or make things suit one person better another.

I am not saying there's no point in trying to make changes or that you shouldn't give that exercise that celebrity does a go. Just let go of the idea that there's a secret to their 'success' that you can copy if you just find it out. You have to figure out what works best for you and your life to create the conditions you need to change- by understanding the big principals and building your own plan.

Sorry to anyone who is a massive fan of Dolly Parton- this video is in no way a criticism of her, unfortunately her death sparked this conversation with a client.

19/08/2026

Introducing my son to the pain of being an England Mens football fan

Have had to change my training due to some pain at the moment so got to hit a PR with this variation

Football fever in full flow

Movie club now includes the British institution of Wallace & Gromit

Messing about with this side bend challenge from Alec Blenis

Walking around Graves park on a sunny evening catching up with one of my longest school friends

Taking Austin to a local fair

The first bike ride out as a family was a hit

Gifting more clients the present that is zercher squats

Birthday lunch at Nonna's for my wife

Checky Nando's with my brother before watching a Greek history documentary

Said documentary in full screen mode

More birthday dining, this time tapas on an evening

Holiday Airbnb neighbours

Searching for the 'Oh ah Ah's at monkey world

Dinosaur spotting

Agricultural driving lesson

Late evening chill apot

Barbecuing away from home

Splish splash at Weymouth

17/08/2026

03/08/2026

A perfectly chilled 7 days away in Dorset with our little family. Not too busy but just the right amount of experiences for Austin as he is growing and enjoying new things. Sarah Lou a great little Airbnb for our stay, tucked away in the countryside. Just the break we all needed to reset our minds and pause on the stressful last few months.

09/07/2026

June visual recap:

Always happy to receive a brownie/blondie
Won't catch me underloading my accessory exercises
A little war with a friend
Adapting training around injuries
More movie education with Austin
Trying to walk Monty when it's cool
BBQ season
Bench press may be limited but dips are progressing
World cup anxiety
Austin in his first water-fight
Father's day furniture building
Watching Kieren Singh cause the fumble
Father's day Sheffield Giants American Football Club football
No rest for bull fighters
Celebrating uncle Matthew's birthday

01/06/2026

May visual recap:

Family trip to Suffolk/Norfolk
Exploring on a family stroll
Austin's first trip to a zoo
Those chickens are up to summit
In-season training with James
Client social walk in Rivelin valley
Seeing clients/ my old team play
The minty post blood-donation snack
Austin's film study continues
Trying to make moves
Sn**ch PB
Joe's bench PB
Clean and Jerk PB
Tree and lawn trimmed
First BBQ of the year
Shifting focus on training back to more variety
A new way to increase my cardio gains
Father's day shoot

27/05/2026