ChidinmaChris - Optimism Motivates

17/05/2026

❤️❤️❤️

The Miracle Of Birth!

As she strolled into triage room, she didn't look like she was doing a lot as we exchanged greetings with a smile.

Initial checks confirmed mother and fetus doing well. Then the next contraction came, and she was bearing down with pain. She couldn't control it.

A quick exam confirmed baby was ready to be born, and she was encouraged to actively push.

She started doubting her ability to do what she was already doing as she screamed "I can't do it", but she was prompted and reassured that she was doing great.

With few pushes, a healthy baby was delivered onto the mother's chest with a big cry that melted hearts.

I said "congratulations" with a big smile, and she looked at me with the biggest smile and said "thank you".

After over 20yrs of practising midwifery, every birth remains unique and reminds me why I want to always be a midwife.

Happy International Midwives Day!
Sending love to every midwife across the world. ❤❤❤

Say something nice to every midwife that you know today, they are indeed life heroes.

17/05/2026

Be grateful for people standing by you, those who care and show you love even in subtle ways. Gratitude is attractive & multiplies every blessing. 🙏🏽❤️

25/04/2026

Just like me, this realisation may surprise you. A new phase has just begun, and I'm all for it. 🤩

It's true that a moment's insight is often worth a lifetime of experience. 👌🏾

24/04/2026

3Layers Nutrition baby No 2 is coming and we cannot wait... 💃🏻🤩
Yes, we also support women thru pregnancy, labour and childbirth. As a midwife, I'm passionate about helping women helping women optimise a positive experience, and feeling energised is paramount. This is why I created EnergyBirthing.💜

Whether you're in 1st trimester or last trimester, you can start and feel loads better within your 1st week. Who do you know may benefit? Kindly refer them or message me for a chat.

12/04/2026

I'm inspired to repost this! You'll never know who needs to see this today, it maybe you or someone you care about who will benefit from what we do 💜

We help people FEEL more energetic, healthier, and happier; whatever that looks like to them. That's the beauty of what we do. ❤️

We are committed to saving lives, and it is priceless. Our result is beyond physical transformation. It's mental, emotional, social, financial, etc. ❤️💙💚

Would you like to know more? Who do you know may benefit from what we do?🤔 Kindly refer them to get the help they desire and deserve. 💜

👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
DM Us To Book a Free Wellness Evaluation (worth £50) and have a chat about how we could help. 👌🏾

⬆️ Energy ✅ Healthier ✅ Happier ✅ ❤️💙💚

07/04/2026

Just what if? 🤔
What if this could change everything for you? 🤔
You wouldn't know unless you tried. 👌🏾

DM me for a chat to find out more. 💜

18/03/2026

This is deep and so relatable for many people. 💜
Our gorgeous Gloria is defo miles away from the unhappy person who joined us in mid-2024. 🙏🏽

is truly a gift that keeps giving. The life changing impact is limitless. 👌🏾

We help people FEEL more energetic, healthier, and happier; whatever that looks like to them. That's the beauty of what we do. ❤️

We are committed to saving lives, and it is priceless. Our result is beyond physical transformation. It's mental, emotional, social, financial, etc. ❤️💙💚

Who do you know may benefit from results like these & more?🤔 Kindly refer them to get the help they desire and deserve. 💜

👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
DM Us To Book a Free Wellness Evaluation (worth £50) and have a chat about how we could help. 👌🏾

⬆️ Energy ✅ Healthier ✅ Happier ✅ ❤️💙💚

13/03/2026

This was Day 070!

I woke up that faithful NY morning and decided to challenge myself to a 365-day of gratefulness and thankfulness by posting a video to motivate others. It was a big challenge, and I feel proud to have completed it.

I remember recording this at my friend's house in the USA. It was a special moment. The conversation we had that day inspired what I shared in this video, and it is no less relevant today.

My hope is that you gain valuable insight that this was meant to offer everyone who listens with an intent to understand. 🙏🏽❤️

10/02/2026

This is why we struggle to make time for ourselves. 👌🏾

13/05/2025

Who do you know may benefit from what we do at 3Layers Nutrition ? 🤔 Refer them to get the help they deserve. 👌🏾

10/05/2025

Who do you know may benefit? Refer to book in for a Free wellness evaluation. 💜