Train Dirty

Train Dirty Private Gym: Passionate & Dedicated Personal Trainer My aim as a Personal Trainer/Fitness instructor is to bring out the best in you. Exercise knows no limits.

I will work you to your limit whilst providing you with witty banter and food recommendations, (probably whilst eating). I promise however long you spend with me will be entertaining and educational. I will never make you do something I can't do myself; I practice what I preach. If you think you can't, you can.

The end of May to now, finished with the best weekend 🥰💕
16/06/2026

The end of May to now, finished with the best weekend 🥰💕

As females, we are taught from a very young age to tear apart every single aspect of our bodies and to hate them at ever...
09/06/2026

As females, we are taught from a very young age to tear apart every single aspect of our bodies and to hate them at every possible opportunity. This was the first time where I’ve been on holiday since being comfortable in my body that I actively noticed how much I was picking apart my own. And not even in a self conscious way. I am perfectly at peace with my body; finally. I don’t love every single time I look in the mirror. I’m human. But this holiday was almost an epiphany of… What is this for and when does it end? Constantly criticising the way your body looks; especially in a bikini, isn’t helpful. Everyone has stretch marks. Everyone has cellulite. Everyone has scars. And skin rolls. And moles. And birthmarks. And hair. Everything is normal. So why do we spend so much of our lives telling ourselves it isn’t? I’m so done with it. This holiday I just learned to let my body be. No scrutinising it from every angle in the mirror before we went to the pool. I just put my bikini on and thought, cool. This is today. And I can’t tell you how refreshing that is. After years of self hatred and wanting my body to be so small it disappeared, this was empowering AF.
Own every single part of your body. Appreciate it. It’s the only one you get 💕

April - May 🪄
19/05/2026

April - May 🪄

No make up skin is my favourite skin when it’s playing nicely 🥹
07/05/2026

No make up skin is my favourite skin when it’s playing nicely 🥹

You can literally decorate your house however you want ya know 👀🤩 No millennial grey here, helllllll nah!💕O B S E S S E ...
05/05/2026

You can literally decorate your house however you want ya know 👀🤩 No millennial grey here, helllllll nah!
💕O B S E S S E D🌼
All paint is Good Home Tough & Durable Matte 👌🏻

March/April bits and bobs 💕 Featuring the first and best carrot cake I have ever made 👏🏻
28/04/2026

March/April bits and bobs 💕 Featuring the first and best carrot cake I have ever made 👏🏻

Never colour-drenched a room before… Never even painted a room before, but ya gal went IN and I fu***ng ADORE our new be...
25/03/2026

Never colour-drenched a room before… Never even painted a room before, but ya gal went IN and I fu***ng ADORE our new bedroom 🥹 I’m so proud I did all of this in 2 days and all by myself. Still a few holes to fill, (TWSS), and little bits to touch up and paint, but it’s nearly there!
Most people assume as you get older you should outgrow the things you loved as a child. I used to get so, so excited to pick my next wallpaper and border(!!) when I was younger. Why should that stop now? A lot of people have expressed their unsolicited opinions that this room is ‘too pink’ and ‘too much’ and my response is that that’s lovely, but it’s not yours, so pipe down and stop being boring 😛 I wanted a pink room and I’ve bloody smashed it. Every time I go in I am SO HAPPY. Mission accomplished 💕
🎨 Paint is Good Home Tough & Durable in Bizzy Lizzy for the colour drench and So Twee for the furniture & for the radiator! ✨

Happy International Women’s Day to all the women in my life 🩷 Be strong, be unapologetic, be fierce… Take up space, spea...
08/03/2026

Happy International Women’s Day to all the women in my life 🩷 Be strong, be unapologetic, be fierce… Take up space, speak your mind and ask for exactly what you want 👌🏻 (Plus some photos of life recently, and, of course, food 😜)

F e b ✨
01/03/2026

F e b ✨

Every experience shapes you, no matter how awful the battle 🩷
23/02/2026

Every experience shapes you, no matter how awful the battle 🩷

Address

Unit B1, Little London Road
Sheffield
S80UJ

Opening Hours

Tuesday 8am - 3pm
Wednesday 9am - 8pm
Thursday 12pm - 7pm
Friday 9am - 3pm
Saturday 10am - 2pm

Telephone

+447547163549

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